Baked pike perch in the oven in foil keeps the maximum juiciness, it turns out especially tasty and dietary, which is important for those who are eager to eat properly. The fish is good in any performance: with a minimal concise set of seasonings or accompanied with vegetables, all kinds of flavors.
How to cook zander in the oven in foil?
Preparation of pike perch in the oven in foil will require minimum effort and very little free time, and simple recommendations will help to realize any recipe correctly.
- Fish can be baked entirely, pre-gutted carcass, cleaning, cutting off fins and, if desired, having rid of the head. If you cook zander with your head, you need to cut out the gills.
- Especially revered among consumers is a baked fish fillet without bones.
- In addition to the standard set of salt, pepper and classic mix of fish seasonings, lemon juice or citrus slices are often used to improve the taste of fish, all kinds of greens, vegetables, sour cream, sauces, other additives.
- The time for roasting the pike-perch in the foil in the oven depends on the size of the portion, the weight of the whole carcass, and can vary from 15 minutes to 1 hour.
Pike perch in the oven in foil whole
Pike perch, baked in the oven in foil entirely, will be a worthy accompaniment of any feast, if elegantly decorated carcass, or a hearty dish for filing for dinner. It is preferable to use medium-sized fish weighing up to 1.5 kg, so that it has time to bake, while retaining its natural juiciness.
Ingredients:
- pike-perch - 1 piece;
- onion - 1 piece;
- tomato - 1 pc .;
- lemon - 1 piece;
- mustard - 2 tbsp. spoons;
- salt, pepper, spices, parsley.
Preparation
- The carcass is cut into the back across at a distance of 1.5 cm.
- Rub the fish with salt, pepper, spices, leave for 20 minutes.
- Lubricate the fish with a mixture of mustard and juice of half a lemon.
- Insert slices of citrus, onion and tomatoes into the incisions, and parsley into the abdomen.
- Bake pike-perch in the oven in foil for 30 minutes.
- Turn the foil away and allow the fish to brown for another 15 minutes.
Stuffed pike-perch in foil
It is saturated with the taste of the filling and it becomes even more delicious baked stuffed pike-perch in the foil in the oven. More exquisite dish will be, if you first remove the skin from a whole carcass, stuff it with a mixture of fillets with onion-mushroom fry, boiled eggs, vegetables, adding a little sour cream.
Ingredients:
- pike-perch - 1 piece;
- green onions - 1 bunch;
- eggs - 2 pieces;
- tomatoes - 200 g;
- Bulgarian pepper - 1 pc .;
- oil - 2 tbsp. spoons;
- soy sauce - 1 tbsp. a spoon;
- salt, pepper, spices, dill.
Preparation
- Entire carcass rubbed with salt, pepper, spices.
- Mix the chopped tomatoes, bell pepper, onions, boiled eggs, dill.
- Season the mass with soy sauce, fill the belly with fish.
- Lubricate the carcass with oil, wrap with foil and place in a heated oven to 200 degrees.
- After 30 minutes, pike-perch baked in foil will be ready.
Fillet of pike perch in the oven in foil
Especially popular is the recipe for pike perch in foil in the oven, where fish fillets are used. A piquant additive here will be basil, which harmoniously shades the taste of juicy fish pulp and gives the dish a special flavor. Greens can be replaced with parsley, cilantro, dill or even excluded from the composition.
Ingredients:
- fillet of pike perch - 600 g;
- green basil - 0.5 beam;
- lemon - 0,5 pieces;
- oil - 2 tbsp. spoons;
- salt pepper.
Preparation
- The fillet is salted, peppered, sprinkled with lemon juice, laid on oiled foil.
- On the top lay the basil leaves.
- Bake pike in the oven in foil for 15-20 minutes at 200 degrees.
Pike perch in the oven in foil slices
For a portion feed, a pike-perch baked in the oven in foil slices is suitable. You can cut the carcass into steaks or small slices, if desired, also removing the spine bone. The best additive will be a lemon that can be replaced or supplemented with dill sprouts, fresh parsley, onion rings.
Ingredients:
- pike-perch - 1 piece;
- lemon - 0,5 pieces;
- oil - 2 tbsp. spoons;
- salt pepper.
Preparation
- The fish is cut into pieces, salt, pepper.
- Distribute 2-3 slices of fish on individual oiled sections of foil, pour lemon juice.
- Seal the sheets and send the pike perch for 20 minutes in a heated oven to 200 degrees.
Pike perch in foil in oven with lemon
A pleasant sourness with a piquant oystinka is acquired by the fish if it is stuffed or supplemented with lemon in the cuts, while laying it on the onion pillow. Appetizing ruddy crust will get the dish, if 10 minutes before the end of the baking process, unscrew the foil and increase the heat to a maximum.
Ingredients:
- pike-perch - 1 piece;
- lemon - 1 piece;
- onion - 3 pieces;
- dill - 0,5 tufts;
- oil - 2 tbsp. spoons;
- salt pepper.
Preparation
- Prepared carcass is salted, peppered, rubbed with condiments, cutting the backrest across in several places.
- In the sections and in the abdomen, insert lemon slices, sprigs of dill.
- Place the ruby on a piece of foil, from below and from above, placing the chopped onion.
- After 40 minutes in the oven at 200 degrees, the baked pike perch in foil with lemon will be ready.
Baked pike perch in foil with sour cream
Pike perch, baked in the oven in foil with sour cream, can surprise the tasters with a particularly delicate and juicy texture of the pulp. Carrots are not a mandatory ingredient and are added as desired after cutting into small circles or slices. Vegetables spread as a pillow or fill them with the abdomen of the fish.
Ingredients:
- pike-perch - 1 piece;
- lemon juice - 1 teaspoon;
- sour cream - 2 tbsp. spoons;
- onions and carrots - 1 pc .;
- oil - 2 tbsp. spoons;
- salt pepper.
Preparation
- The fish are rubbed with salt, pepper and a mixture of butter and lemon juice.
- Add the carcass chopped onions and carrots, spread on a separate oiled sheet of foil, grease with seasoned sour cream.
- Bake pike-perch with sour cream in foil for 30 minutes at 180 degrees and 5 minutes under a grill at maximum temperature.
Pike perch with vegetables in foil
Terribly delicious will be cooked pike-perch in an oven with vegetables in foil. The product can be supplemented with onions, carrots, tomatoes, potatoes, zucchini, sweet peppers individually or make an assortment of additional ingredients according to taste preferences. In this case, fish fillets are preferred as never before.
Ingredients:
- fillet of pike perch - 500 g;
- sour cream - 200 g;
- tomatoes - 2 pcs .;
- Bulgarian pepper - 1 pc .;
- a stalk of celery - 1 piece;
- onion - 1 piece;
- garlic - 2 teeth;
- Italian herbs - 2 pinch;
- salt, pepper, oil, parsley.
Preparation
- From the foil they make open portioned boats, oil them inside and spread the pike-perch fillet seasoned with salt and pepper.
- Slice vegetables, distribute on top of fish, season with herbs, shake for 8 minutes in an oven heated to 180 degrees.
- Mix sour cream with chopped garlic, salt and pepper, distribute the sauce over the vegetables.
- Continue to bake pike perch with vegetables in the oven in foil for another 10 minutes.
Pike perch in foil in oven with potatoes
A great idea for a useful and nutritious dinner is baked pike-perch in the oven in foil with potatoes, which must be cleaned and cut into thin circles. Instead of tarragon and parsley, you can add another fresh or dried aromatic herb to your taste, and replace mayonnaise with a mixture of sour cream and mustard.
Ingredients:
- pike perch - 1 kg;
- potatoes - 1 kg;
- mayonnaise - 70 g;
- vegetable oil - 70 ml;
- parsley - 1 bunch;
- tarragon - 3-4 branches;
- lemon - 0,5 pieces;
- onion - 1 piece;
- salt, pepper, thyme.
Preparation
- Rub the fish with a mixture of salt, pepper, thyme and half of the ground tarragon, leave for half an hour.
- Lay out on the oiled foil a layer of chopped potatoes, on top are slices of pike perch.
- Sprinkle everything with chopped onions and parsley, sprinkle with oil, seal the foil.
- Prepare the dish for 30 minutes at 200 degrees.