The use of pomegranate is known since the time of Hippocrates. A well-known ancient Greek physician used juice for the treatment of many diseases. This drink is very popular in Central Asia. There even exists a legend that pomegranate juice has transfused instead of blood to the wounded soldier. A fruit is considered a symbol of eternal life.
Benefits of pomegranate juice
You can buy a drink today in the store, but to be sure of its quality it's best to cook on your own. Use only fresh fruit to make the juice tasty and quality. You can mix it with the juice of carrots and beets. Another recommendation and feature relating to this drink - it is recommended to dilute it with water, as a large number of acids irritate the mucous and destroy the tooth enamel.
Useful properties of pomegranate juice:
- The drink provokes an appetite and positively affects the work of the stomach. Doctors advise him to drink with diarrhea and other inflammations of the gastrointestinal tract.
- If you regularly use juice, the protective functions of the body increase before the negative effect of radiation.
- Juice from sweet pomegranate contains a large amount of vitamins , so the drink is especially useful for exhaustion, radiation exposure, and also during the spread of various viruses.
- Iron in pomegranate juice is contained in a large number, so with regular use, you can improve the blood composition. This property of the drink is used even in official medicine. For example, doctors advise their patients to drink pomegranate juice for anemia.
- It is proved that if you use 1 tbsp. drink a day, then you can slow the growth of malignant tumors in people with prostate cancer.
- Also, the juice boasts a high content of potassium, which is important for the normalization of water-salt metabolism and for normal heart activity. It is due to this that a drink is recommended for people with hypertension and with circulatory problems.
- The usefulness of pomegranate juice is the ability to displace the HIV virus from blood cells. The composition of the drink includes polyphenols, which neutralize the activity of free radicals.
- Scientists have proved that if a man drinks 1 tbsp daily. juice of a pomegranate, then he can get rid of impotence. It is due to its antioxidant properties.
- The composition of the drink includes organic acids, which are important for the circulatory system. With daily use, you can stabilize the pressure and reduce the level of "bad" cholesterol.
- Pomegranate juice contains tannin, which makes it tart. In addition, this substance will help to get rid of diarrhea. In folk medicine, a drink can be used for gargling with angina and stomatitis.
- Both men and women only have 1 tbsp. juice increases sexual desire and helps improve the functioning of the nervous system.
- Drink acts as a tonic and helps to get a charge of energy and increase the endurance of the body. Therefore, pomegranate juice
it is recommended to use seriously ill people.
The benefits of pomegranate juice for women
Drink is an excellent prevention of the development of breast cancer. It is important for the ovaries, so every day you need to drink 1 tbsp. juice during the first week of the cycle. In addition, it will help to cope with the symptoms of PMS. Pomegranate juice is useful for low hemoglobin. Therefore, for pregnant and giving birth to women, this drink is especially important. Still the juice has a diuretic effect, which helps get rid of puffiness. It also has the ability to thicken the blood, which is useful in uterine bleeding. For pregnant women, pomegranate juice is also useful in the presence of folic acid, which is important for the normal development of the fetus.