Lentil is a valuable grain crop, rich in vitamins. In addition, it is very nutritious and does not require pre-soaking, like beans or peas. Let's find out with you how to prepare mashed potatoes from lentils.
Puree from red lentils
Ingredients:
- red lentils - 1 item;
- carrots - 2 pieces;
- bulb - 1 piece;
- potatoes - 2 pieces;
- vegetable oil - 1 tbsp. a spoon;
- water;
- spice.
Preparation
Rinse well with a grain of water and send it on a small fire to cook. This time, we clean the vegetables while shredding everything in small cubes. As soon as the water boils, throw the carrots to the groats, and after 5 minutes potatoes. Separately in a frying pan with vegetable oil we pass the onion and add the spices. After that, carefully shift the roast in a saucepan, let the soup boil, season it with spices and remove it from the plate. Then whisk thoroughly with a blender until a homogeneous, gummy mass is obtained. Before serving, pour the puree of lentils into shallow cups and sprinkle with crushed fresh herbs.
The recipe for mashed red lentils
Ingredients:
- red lentils - 450 g;
- bulb - 2 pieces;
- garlic - 3 cloves;
- vegetable oil;
- tomato paste - 2 tbsp. spoons;
- chicken broth - 1 l;
- spice.
Preparation
So, the lentils are well sorted and washed. Bulb and garlic is cleaned from the husk and melenko cut. In the pan of the multivarka, pour a little vegetable oil and pass the vegetables on the "Bake" mode for 5 minutes. Then we put the tomato paste, pour in the chicken broth , bring it to the same boil and pour the prepared lentil. Cook the croup for 45-50 minutes with the lid closed, rearranging the device for the program "Soup". When the lentils are ready, turn it with a blender into a homogeneous mass, salt, pepper and flavor it with cumin. That's all, puree of lentils in the multivark is ready!
How to cook mashed potatoes?
Ingredients:
- red lentils - 1,5 items;
- hot water - 1 item;
- home adzhika - 4 tbsp. spoons;
- bulb - 1 piece;
- carrots - 1 piece;
- garlic - 2 cloves;
- spice.
Preparation
Bulb and carrots are cleaned and cut into thin strips. We turn on the multivark, select the "Baking" mode on the panel, throw the vegetables and pass them for 20 minutes. Then add the finely chopped garlic, close the lid and leave it for the rest of the program. Do not waste time in vain, wash several times with lentils and pour it out to fry. After that, pour all the boiled water, podsalivaem and pepper to taste. Add the home adzhika, or fresh tomatoes, blended on the blender, gently mix and set the mode "Rice" for 50 minutes. After the ready signal, open carefully the lid, mix the spatula and whisk thoroughly with a blender until a homogeneous mass is obtained, pouring water if necessary. Such lentil mashed potatoes are very tasty and delicate.
The recipe for mashed lentils
Ingredients:
- green lentils - 1 item;
- carrots - 1 piece;
- olive oil - 1 tbsp. a spoon;
- spice;
- cheese - 2 tbsp. spoons;
- thyme.
Preparation
Lentil well sorted and washed several times under a stream of cold running water. Then put it in a saucepan and pour it with boiling water. Salting to taste, bring to a boil, throw the peeled carrots and thyme. Cook everything until ready, then gently drain the water and mix lentils with carrots in a blender until a mass of a uniform consistency. Cheese rub on a large griddle, add in puree from green lentils, mix, pour with olive oil, season with spices to taste and serve it to the table.