Useful properties of black and green tea have been known since ancient times. That's why this drink accompanies people, both for secular conversations, and during periods of illness, when losing weight and even during a bad mood. Today we will dwell in detail on the useful and harmful properties of tea, as well as expand the scope of its application in everyday life.
Benefits of tea
So, go directly to the properties of the fragrant drink:
- tea helps improve memory and strengthen immunity;
- increases the efficiency of the brain;
- quickly relieves fatigue and struggles with stress;
- normalizes the work of the heart, digestive system and blood vessels;
- prevents caries and many other diseases of the oral cavity;
- sates the body with useful microelements and vitamins;
- slows down the aging process, improves skin condition;
- regulates body temperature;
- stimulates the central nervous system;
- prevents various kinds of infections, killing pathogens;
- significantly improves well-being;
- plays an important role in losing weight (the benefit of losing weight tea is that it slows the formation of adipose tissue, contributing to weight loss).
It should be recalled that different kinds of tea are the most effective medicines. For example, very strong and sweet tea with the addition of milk will save when poisoning with alcohol or medical products. Warm tea with lemon and honey will help to cure colds of the lungs and respiratory tract. A mixture of green and black tea is perfect for washing eyes with inflammation. Moreover, tea leaf juice is an excellent remedy for burns. And after chewing green tea, you can quickly get rid of nausea and motion sickness.
But if you talk about the dangers of tea, then you can feel it only with abuse. For example, you can earn insomnia or heart palpitations, because the drink contains caffeine .