Vegetable sauces will be a worthy addition to meat, pasta or potatoes. Also such sauces will become a faithful companion of vegetarians and fans of healthy food.
Vegetable sauce for pasta
Ingredients:
- onions - 2 pcs .;
- Bulgarian pepper - 2 pieces;
- garlic - 4 cloves;
- olive oil - 2 tbsp. spoons;
- zucchini - 2 pcs .;
- tomatoes - 4 pieces;
- eggplant - 1 piece;
- champignons - 250 g;
- tomatoes in own juice - 500 g;
- olives - 1 handful;
- a mixture of Italian herbs - 1 teaspoon;
- salt, pepper - to taste.
Preparation
First of all, we peel the Bulgarian peppers from seeds and cut the walls of the fruit with cubes. In the brazier, heat up the olive oil and fry the peppers until soft, then add crushed garlic and continue cooking for another minute.
We cut zucchini, tomatoes and eggplant into cubes, and we cut the mushrooms with plates. We put prepared vegetables and mushrooms to the fried pepper and cook for 5 minutes. Fill vegetables with tomatoes in their own juice , add olives, salt with pepper and a ready mix of dried Italian herbs. Stew vegetable sauce 1 1 / 2-2 hours, if necessary, pour a little water or vegetable broth.
By analogy, the vegetable sauce is also prepared in a multivark, the vegetables are first fried in the "Baking" mode, and then stewed in the "Quenching" mode all the same 1 1 / 2-2 hours.
Recipe for vegetable sauce with meat
Ingredients:
- ground beef - 800 g;
- onions - 1 pc .;
- carrots - 1 piece;
- olive oil - 1/4 of a century;
- Bulgarian pepper - 2 pieces;
- zucchini - 1 piece;
- champignons - 350 g;
- fresh basil - 1 bunch;
- fresh thyme and oregano;
- garlic - 4 cloves;
- sugar, salt, pepper - to taste.
Preparation
Minced meat fry in a brazier or in a deep frying pan until golden brown. Separately fry the chopped onion until it is transparent. Add to it the remaining finely chopped vegetables and continue cooking until they become soft. We add to the vegetables herbs, salt, sugar and pepper. We pour out the soft vegetables and mix the mashed potatoes with the fried meat.
The same vegetable sauce can be cooked with chicken in the event that you prefer chicken meat to beef. You can serve vegetable sauce with meat from everything, from lasagna to mashed potatoes.
How to cook vegetable sauce?
A simple vegetable sauce never puts a meal. Sauce on the recipe below can be prepared at any time of the year, varying the assortment of ingredients to your own taste. Ready-made sauce can contain whole pieces of fruit, but you can also mash them to get a smooth and homogeneous product.
Ingredients:
- tomatoes in its own juice - 400 g;
- Worcestershire sauce - to taste;
- olives - 1 handful;
- boiled chickpeas - 1 item;
- carrots - 2 pieces;
- sweet pepper - 2 pcs .;
- tomato paste - 1 tbsp. a spoon;
- garlic - 3 cloves;
- celery - 1 pc .;
- zucchini - 1 piece;
- pumpkin - 1/4 pcs .;
- olive oil;
- salt, pepper - to taste;
- grated Parmesan.
Preparation
In a frying pan, we warm up the olive oil and fry on it carrots, celery and bell peppers cut into straws. As soon as the vegetables become soft, add the tomato paste, the garlic clove passed through the press and fry all together for another minute.
Next, add the chickpeas, diced squash and pumpkin, while the latter must be pre-cleaned of seeds and skin. Fill all the tomatoes in their own juice, put olives, salt, pepper, add Worcestershire sauce and stew under the lid on low heat for 40-50 minutes. Finished the sauce sprinkle with grated parmesan and mix. Such vegetable sauce can be served with potatoes, spread on pizza or add to pasta, as we did.