Outside the window is spring, which means that the sunny summer, the period of swimsuits, sexy semi-transparent sarafans, tight evening dresses are just around the corner. This suggests that many people go to the gym or are trying to lose weight.
Agree that somewhere deep down you doubt that another attempt to lose weight until the summer will not succeed. We will help you to believe that you will be able to achieve the desired 90-60-90, keeping the former weight. How? Here's your inspiration.
1. Every time when it seems that you are giving up, tell yourself that there is very little left and go to the gym again.
2. If you think that hunger will help you lose weight, then you are mistaken! Just go in for sports, swap the buttocks, pump up the press.
3. Weight is a deceptive thing. Age is nothing. A smart body is what you need.
4. The same weight. Different age and parameters.
5. Please do not focus on the stupid numbers that show you the scales. Stop thinking that your weight is an indicator of your progress. He should not influence your self-esteem
6. Your parameters should not be indicators of your success. It's just numbers.
7. Down with weight and parameters. Long live a physical load and a healthy lifestyle!
8. Most of the time, people ask me: "How many kilograms have you lost since you got involved in fitness?". Shall I say honestly? Not at all.
9. Today I first got on the scales after I began to play sports. What do you think? My 62 kg remained with me, but look how my figure changed!
10. In the photo DO and AFTER - the same weight - 42 kg.
11. No excuses. Just start doing physical exercises. Go to fitness.
12. Are you still going to worry about your weight when you see how much your body has changed?
13. Love yourself.
14. I am constantly asked if I have lost a lot of weight.
15. Send to the devil indicators of weight. Really.
16. But you have a clear indicator that the main thing is not to lose weight, but to pump your muscles and put your body in order.
17. It's not a diet, a diet, but in thinking.
18. I never wanted to be skinny. I dreamed of having a fit figure.
19. "I have the same weight in both photos, of course, I would be upset if I did not learn to love myself, my body, and do everything possible to make it look and feel healthy."
20. According to you, how much do I weigh on the first and second photos?
21. These changes were achieved in a year and three months.
22. Something is changing, and no, it's not weight, but my attitude to myself, my body.
23. Start to change not with the next Monday, but right now!
24. Here is the proof that weight is an empty sound.
25. Do not let the figure on the scales fool you.
26. The same weight, but different shape.
27. These are the changes!
28. Weight changes are not important. The main thing is the changes inside.