Buckwheat in a pot in the oven comes out more tenderly than just cooked or fried croup, as it absorbs the aroma of vegetables and meat, which is in one dish. To all the benefits, the dish turns low-fat, because the oil in it is very small.
How to cook buckwheat in a pot in the oven?
Dishes from buckwheat in pots are loved for their juicy taste, because remaining in a pot, the croup is languishing and soaked with the juice of other ingredients: meat, vegetables. There are special nuances, considering that, you can make the taste of the food even better:
- To get a mess porridge, you need to reduce the time of roasting from 40 minutes to 30.
- It will help to add friability to its calcination for 4-6 minutes in a frying pan.
- A more intense taste will have buckwheat in the pot in the oven if you close the dishes with foil, pressing it tightly to the container.
Buckwheat in a merchant's way in pots
Buckwheat porridge in the oven in the pot is a hearty and delicious meal according to an old recipe, beloved and appreciated in Russia. You can use pork, beef, cold meat from several types of meat, even chicken. The mushrooms will add a special flavor to the dish, in the traditional recipe, marshmallows soaked in water are used, but it is possible to replace them with champignons, oyster mushrooms, etc, they are fried and also baked with the rest of the ingredients. Buckwheat in a pot in the oven in the oven is prepared portionwise in a separate bowl.
Ingredients:
- buckwheat groats - 300 g;
- pork - 250 g;
- meat broth cube - 1 piece;
- onion - 1 pc .;
- carrots - 150 g.
Preparation
- Prepare broth (1 cube for 1.5 liters of water).
- Cut the meat and fry it over a small fire, spread it over the pots.
- Carrots are rubbed, along with onions, fry, topped with meat.
- Top with buckwheat in each bowl. Pour the contents with broth.
- Bake for 30 minutes.
Buckwheat with fish in a pot
Fish with buckwheat in a pot in the oven - a typical dietary product, while very useful, this dish can diversify the everyday table. Groats, so as not to bother with digestion for a long time, you can take it immediately in bags. If you sprinkle the dish on top for 5-6 minutes until ready for grated cheese and fresh onions, it will be even tastier.
Ingredients:
- buckwheat - 280-300 g;
- fish fillet - 230 g;
- onion - 1 piece;
- sour cream - 2,5-3 st. l .;
- carrots - 1,5 pieces;
- champignons - 180-200 g.
Preparation
- Boil the rump. To postpone.
- Onions, champignons, carrots stew for 5-10 minutes.
- On top lay out the fish. Stew on for 7 minutes.
- Buckwheat with fish in a pot in the oven is laid out layers: porridge, vegetables, fish layer.
- Cover with sour cream. Put for 30 minutes, bake in the oven.
Buckwheat with mushrooms in a pot in the oven
Buckwheat with mushrooms in a pot - the perfect dish in the post. Groats fill the body, and mushrooms - a great replacement for meat. This fast food, while delicious food - a great option for dietary nutrition. Using dried mushrooms, they must be pre-soaked, and frozen it is recommended to boil first for 8-10 minutes. You can pre-fry mushrooms or leave just boiled: then buckwheat porridge in a pot, without a gram of vegetable oil, will be completely lean and dietary.
Ingredients:
- buckwheat - 1 glass;
- mushrooms - 330-400 g;
- onion - 180-200 g;
- dill - 1 bunch.
Preparation
- Mushrooms and onion until golden brown.
- Rinse the groats, put in a pot. Top with mushrooms and onion, then dill chopped finely.
- Pour to the brim with water, leave to languish in the oven until half an hour.
Buckwheat with pork in a pot in the oven
Buckwheat with ribs in the pot is very hearty, and time will be spent on cooking quite a bit. To ensure that the food was not so heavy for the stomach, you can pre-cut excess fat from the ribs. Vegetable oil for roasting meat base is also better to use a little, then the dish does not turn out to be too oily and fat.
Ingredients:
- buckwheat - 300 g;
- Pork ribs - 4 pcs .;
- carrots and onions - to taste;
- vegetable oil - 2 tbsp. l .;
- spices - to taste.
Preparation
- Meat fry until it is slightly golden in color.
- Slightly fry carrots grated and onions, sliced with squares.
- In the pot, put the first ribs, then vegetables, on top of the croup.
- Pour all the water (500 ml.).
- Bake for 30-35 minutes.
Beef with buckwheat in a pot
Buckwheat porridge with meat in a pot is a traditional Russian dish, but you can get a delicious dish, adding to it fragrant notes, such as Provence herbs and Parmesan cheese. A set of dried herbs for cooking can be bought in almost every supermarket. In the process of cooking, you can add another grated carrot, Bulgarian pepper. Well combined buckwheat with meat in pots with light salads from vegetables.
Ingredients:
- buckwheat - 300 g;
- beef - 220-240 g;
- onion - 150 g;
- spices "Provencal herbs" - 1.5 tsp;
- pepper, salt - to taste;
- Parmesan cheese - 100-120 g.
Preparation
- Rinse and dry the meat, cut into cubes and roll in pepper and salt.
- Add onion, add meat and fry for 5-7 minutes, sprinkle with "spicy herbs".
- Buckwheat first boil for 20 minutes.
- Add to the meat, mix.
- Put the ingredients in a pot, cover with a layer of cheese.
- Dispense the dishes in a heated oven for 20-25 minutes.
Buckwheat with chicken in a pot
Those who engage in regular sports, like a chicken with buckwheat in a pot in the oven. After all, you do not necessarily just have dietary dry chicken breasts, eating them with empty buckwheat. Any dish, even dietary, can be cooked unordinary and delicious. And such a meal can be worthy of a festive table, because food in pots always looks beautiful and spectacular. Season it with tomato paste or sour cream and tomato sauce.
Ingredients:
- buckwheat - 150-200 g;
- chicken breast - 1 pc .;
- carrot - 100-130 g;
- onion - 100-150 g;
- oil, spices, salt - to taste.
Preparation
- Grate or coarsely chop the carrots, chop the onions and chicken in small pieces.
- Lay everything on the bottom of the ceramic pot. Top up the water to half the pot. To send in an oven for 15 minutes.
- Remove, put the washed buckwheat, add water, so that all the contents were covered completely. Leave to bake for another 25-35 minutes.
Buckwheat with mince in a pot in the oven
An excellent dish for the whole family will be buckwheat with minced meat in pots. The taste of a dish cooked in an oven in earthenware can not be spoiled if you keep reasonable proportions. There is almost no need to bother with cooking, especially if you take the mincemeat. A more intense taste of the food will get if you leave it to languish in the oven for another half an hour.
Ingredients:
- buckwheat - 250 g;
- carrots - 90-100 g;
- onion - 120-150 g;
- forcemeat - 300 g;
- spices, salt, pepper - to taste.
Preparation
- Vegetables and stuffing fry in different pans in oil. Mix everything.
- Rinse croup, squeeze and mix with the rest of the ingredients.
- Put everything in pots, fill with water so that it covers everything by a few centimeters.
- Leave to be baked in the oven for 30 minutes.
Buckwheat with vegetables in a pot in the oven
Buckwheat with vegetables in the pot will be the main treat during the fasting - it's a hearty, juicy, fresh, and still very beautiful dish. The simplest way is to make it with traditional onions, carrots, but you can add juicy ripe tomatoes, bell peppers and green onions. Such a red-green food will decorate any table.
Ingredients:
- buckwheat - 2 cups;
- Bulgarian pepper - 130 g;
- green onions - 80 g;
- champignons - 125-150 g;
- onion - 100-130 g;
- carrots - 30-50 g.
Preparation
- Cut and fry in one frying pan onions, mushrooms, carrots, peppers.
- Delicious buckwheat in the pots will be obtained if you mix it well with vegetables. Then the groats will absorb the aroma of vegetable slicing.
- Lay out the clay / ceramic dishes, pour water and bake for 30 minutes.
Buckwheat with a liver in a pot
Buckwheat in a pot with chicken liver is an incredibly tender dish. These two seemingly simple ingredients are perfectly combined. A set of products for cooking is minimal, so it can cook every home cooker and without much difficulty. You can also use beef liver instead of chicken.
Ingredients:
- buckwheat - 250 g;
- carrots - 1 piece;
- onion - 3 pieces;
- liver - 300 g;
- vegetable oil - to taste.
Preparation
- Fry the liver in one pan, and the onions sliced and chopped carrots - in another.
- Rinse the groats.
- Put on the bottom of the pot vegetables, then liver, then buckwheat. Pour water 1.5 cm above the level of the products.
- Preparing should buckwheat in the pot in the oven for up to 40 minutes.
Buckwheat with stew in a pot in the oven
A unique flavor and a wonderful taste is with buckwheat and stewed in a pot. This dish is loved by adults, children, men and women who do not like to spend a lot of time in the kitchen. If cooked buckwheat cooked before putting in the oven, you can cut half the time of longing, and if you add butter at the end of baking, it will be even more nutritious.
Ingredients:
- buckwheat groats - 280 g;
- onion - 3 pieces;
- stew - 1 pot;
- Butter - 20 g.
Preparation
- Put the stew in a frying pan and fry, add chopped onions.
- Stew for 10 minutes.
- Mix the resulting frying with buckwheat, put in the oven for 20 minutes.
- Add the butter.
Rabbit with buckwheat in a pot
Buckwheat with meat in a pot in the oven is full of itself and tasty, but the dish will be more refined if you make it with a rabbit. In addition, rabbit meat - dietary meat, and in combination with buckwheat is a product for everyone who follows the figure, doing sports, has problems with digestion. This combination is the pride of the Tatar cuisine.
Ingredients:
- buckwheat - 320-350 g;
- rabbit - 600 g;
- onions - 150 g;
- chicken broth - 1 l;
- carrots - 1 pc.
Preparation
- Cut the meat, add spices to taste, put on the bottom of the pot.
- Fry the vegetables and put the second layer.
- Stew for 15 minutes.
- After filling the washed buckwheat into the pot, pour broth from the chicken and leave to simmer for another 20 minutes.