Nutrition with liver disease is the most important element that promotes good health and prevents the development of complications. The most important function of such a diet is the normalization of such processes as bile formation and bile secretion, restoration of liver functions and influence on metabolism with the aim of its harmonization. Dietary nutrition in liver diseases should be permanent, and not temporary. In other words, all of the above principles should be practiced on a regular basis, and not on a case-by-case basis.
Therapeutic nourishment with liver diseases: features
Eating with a sick liver should not load it with unnecessary work. That is why the diet consists mainly of easily digestible protein, an abundance of fiber, various vitamins and minerals. At the same time severely limited to foods in which high content of animal fat, as well as all that enhances the secretion of digestive juices.
Soviet scientist Pevzner on this account has developed an excellent diet - diet number 5. One of the main principles - a fractional food: small portions of 5-6 times a day.
Useful nutrition for the liver
Nutrition for inflammation or pain in the liver should be made only from those products that are on the approved list. It is not recommended to fry as a method of cooking. So, the proper nutrition for the liver is:
- milk, as well as dairy and sour-milk products;
- boiled and stewed lean meat and poultry - beef, veal, chicken;
- boiled or baked low-fat fish (non-fatty varieties include cod, pike perch, perch, navaga, icefish and others);
- vegetables in all kinds, fruits, sauerkraut;
- Soups without strong meat broth - cereals, vegetables, dairy;
- porridge, bread, bread;
- sweets - only honey, pasta, jam, marmalade.
Foods useful for the liver are limited to this list. Any item you can eat quietly, without worrying for your health.
Food for the liver: foods that need to be limited
Proper nutrition with liver disease involves a limited use of these products. One or two servings per week of food from this list are completely permissible:
- butter;
- eggs only in the form of an omelet;
- not sharp cheese;
- sausage diet, doctor's or dining room;
- red caviar, herring;
- tomatoes.
If you tolerate these products well, they can be used moderately. But in any case not every day!
Nutrition with an enlarged liver and all other types of diseases of this body strictly prohibits the use of products that are not included in any of these lists. Take care of your health!