People who are diagnosed with gastritis, you need to know what you can eat and what you can not. This is due to the fact that there is a violation in the work of the digestive tract and the food is digested much more difficult. That's why it's important to make a menu correctly so that complications do not develop.
What kind of bread can you eat with gastritis?
Gastroenterologists advise their patients to refuse fresh bread, which loads the digestive system. The thing is that this product accumulates in the stomach with large lumps that cause pain and swelling, as well as nausea and a feeling of heaviness. You can not eat bran bread , because rough particles can injure the stomach. Harmful and Borodino bread, which has a sweetish-sour taste, provokes the release of hydrochloric acid, which irritates the mucous. It is difficult to digest the stomach rye bread, as well as pastry from puff and dough. If you refuse bread is difficult, then it is worth giving preference to yesterday's roll, and it's best to choose crackers, but this does not apply to Borodino bread, it remains prohibited.
What kind of cereal can be eaten with gastritis?
Kashi is an ideal dish in the presence of this disease. It is best to cook cereals on water, while the dish should turn out to be liquid, which means that the porridge will envelop the stomach.
What you can eat with gastritis:
- Hercules . Suitable for any form of disease. Thanks to astringent action it is possible to cope with the pain. It is also worth noting the speed of cooking.
- Millet porridge . With an acute form, you should abandon this mess. Millet porridge contributes to the elimination of toxins, the normalization of the cardiovascular system, and with its help you can get rid of the rash, manifested in gastritis.
- Semolina . Given the minimum amount of fiber, this product can be used for various forms of the disease. Semolina helps restore mucous and relieve pain.
- Rice groats . It helps to remove accumulated toxins and relieve inflammation.
- Buckwheat groats . Promotes recovery of the mucosa, and also increases hemoglobin.
What vegetables and fruits can you eat with gastritis?
These foods are useful because they contain many vitamins and minerals. With gastritis there are some restrictions in the use of fruits and vegetables.
What you can eat with stomach gastritis:
- Bananas . Their advantage - the presence of fiber and soft texture, which is important in the presence of an inflamed stomach.
- Apples . If the acidity is increased, then it is worth choosing sweet varieties and vice versa. Apples are best baked, stewed or cooked mashed potatoes.
- Tomatoes . It is important to choose fresh and not sour fruits, but if the disease is exacerbated from tomatoes, it is worth noting.
- Cabbage . It is worth giving preference to color or sea kale . It is important to give the fresh vegetable a thermal treatment, for example, stew, boil or bake.
- Potatoes . Ideal for patients with gastritis, because after heat treatment it becomes soft.
It is not recommended to eat vegetables in raw, fried and salted form.
What sweets can I have with gastritis?
Sugar sand is not a forbidden product, but when combined with fats, it can provoke the appearance of stomach pain, eructations and heartburn. Allowed sweets can be consumed in small quantities. What sweet foods you can eat with gastritis: kissel, puddings, marshmallows, caramels, jam, honey and marmalade. You can also jelly, fruit puree, homemade ice cream and condensed milk. Banned sweets include biscuits, buns, cakes and other sweet foods with high fat content.