Delicious and appetizing pasta with vegetables will be an ideal dish for inclusion in the daily menu and evening or dinner meals. Given the rich assortment of possible vegetable accompaniments to pasta, culinary specialists have the opportunity to experiment with the composition of the food, looking for the best combinations.
Pasta with vegetables - recipes at home
Preparation of pasta with vegetables takes a minimum of time and reduces to boiling pasta and short-term heat treatment of vegetable components.
- Boil the pasta recommended for a minute less than indicated in the instructions for cooking.
- To lay raw pasta should only be boiling salted water.
- Vegetables are fried in oil, stewed in a sauté pan or baked on the grill.
- Performing the selected recipe, the dish can be prepared with the addition of meat, mushrooms, seafood.
- Unchanged accompaniment of the classic pasta is grated cheese.
- More appetizing pasta with vegetables will be if you serve it with fresh herbs.
Pasta with vegetables in Italian - recipe
Italian pasta with vegetables is nutritious, nutritious and at the same time in a measure calories. The classic vegetable mix used to prepare the dish can be corrected by adding zucchini or replacing eggplants. The latter should be after a slicing a little salt and leave for a while.
Ingredients:
- paste - 400 g;
- onions and bell peppers - 2 pcs .;
- eggplants and tomatoes - 400 g;
- garlic - 2-3 teeth;
- Italian herbs - 1 teaspoon;
- oil, salt, pepper, cheese, greens.
Preparation
- Fry eggplant with onions.
- Separately brown on the straw pepper.
- Add tomatoes, fry with eggplants, add 4 minutes, seasoning with salt, pepper, herbs.
- Spread the vegetable mass to hot pasta, warm up a minute.
- Served with pasta with vegetables in Italian with fresh herbs and cheese.
Pasta with chicken and vegetables
Perfectly combines pasta with vegetables and chicken breast , which should be pre-marinated with the addition of lemon juice, fragrant dried herbs or spices for poultry, and then fry until a mouth-watering blush. Green peas can be replaced with asparagus or green beans, and carrots with Bulgarian pepper.
Ingredients:
- paste - 400 g;
- chicken fillet - 300 g;
- carrots - 250 g;
- broccoli - 400 g;
- green peas - 200 g;
- garlic - 2-3 teeth;
- tomatoes - 400 g;
- oil, salt, herbs;
- herbs, spices, lemon juice.
Preparation
- Chop the chicken with chicken, salt, season with herbs, spices and lemon juice.
- After 20 minutes fry the meat in oil until blush, adding garlic.
- Mortise carrots, inflorescences of broccoli, polka dots, tomatoes, tossed with stirring for 7-10 minutes.
- The pasta is mixed with vegetables, and after a couple of minutes it is served with cheese and greens.
Pasta with vegetables in creamy sauce
Pasta with vegetables, the recipe of which will be described later, is prepared with the addition of cream, which softens the taste of the food, make it more delicate and gentle. The composition of the dish can be complemented with chopped mushrooms or other vegetables to your taste. Cream will suit any, but tastier the dish will be with a greasy additive.
Ingredients:
- paste - 300 g;
- cream - 500 g;
- zucchini - 350 g;
- Bulgarian pepper - 2 pieces;
- onion - 1 piece;
- garlic - 2-3 teeth;
- dried basil - 2 pinch;
- butter, salt, cheese, greens.
Preparation
- Fry the onion in oil.
- Add the cut from zucchini and pepper, fry for 10 minutes.
- Pour in the cream, throw garlic, basil, dress the sauce, stew for 3 minutes, spread to pasta.
- When serving pasta in cream with vegetables sprinkled with cheese and greens.
Pasta with vegetables in tomato sauce
Spicy and fragrant can paste with stewed vegetables in tomato. As a tomato base, you can use ready-made sauce, tomato paste, diluted with water, or grinded fresh tomatoes. Prepare the food can be without adding chili, replacing it with ground sweet paprika or other non-spicy seasonings.
Ingredients:
- paste - 350 g;
- tomato sauce - 1.5 cups;
- zucchini, eggplant and onions - 1 pc .;
- Bulgarian pepper - 2 pieces;
- string beans - 150 g;
- garlic - 2-3 teeth;
- a pod of chili - 1 pc .;
- oil, salt, pepper, cheese, greens.
Preparation
- Boil separately the string bean and paste.
- Fry the onion in oil.
- Add zucchini, eggplant and peppers, stew for 10 minutes.
- Stir tomato, seasonings, spices, beans, garlic, allow 2 minutes.
- Served with pasta with stewed vegetables, sprinkled with cheese and greens.
Pasta with shrimps and vegetables
Exquisite taste get pasta with a vegetable supplement, if you cook them with shrimps. In addition, you can add mussels or a sea cocktail. Frozen seafood, as a rule, already cleaned and boiled, so do not require prolonged frying, boiling or stewing.
Ingredients:
- paste - 350 g;
- shrimp - 350 g;
- cream and white wine - 100 ml each;
- eggplant and sweet pepper - 1 pc .;
- tomatoes - 2 pcs .;
- garlic - 3 teeth;
- parsley - 1 bunch;
- oil, salt, pepper.
Preparation
- Fry garlic and onions in oil.
- Add eggplant and peppers, fry for 7 minutes.
- Lay tomatoes, and after 5 minutes, pour in cream and wine.
- Season the sauce, warm it until thick, add shrimp, stew for a couple of minutes.
- The finished pasta with seafood and vegetables is sprinkled with parsley.
Pasta with beef and vegetables
A simple recipe for pasta with beef and vegetables is longer than usual because of the need for prolonged meat stewing. Accelerate the preparation of marinating slicing in a mixture of wine and vegetable oil with spices, among which there may be a standard mix of salt and pepper, or a richer spicy set.
Ingredients:
- paste - 350 g;
- beef - 450 g;
- wine - 50 ml;
- carrots - 2 pieces;
- tomatoes - 2 pcs .;
- onion - 1 piece;
- green peas - 100 g;
- thyme and oregano - 1 pinch;
- oil, salt, pepper, spices.
Preparation
- Mix the wine and oil, add the spices, salt, pepper, combine the sliced meat with a mixture, leave for 5 hours.
- Spread the beef in a hot frying pan, brown.
- Throw a string of carrots, peas, stew mass of 10 minutes.
- Stir in tomatoes, herbs, season with sauce, puff for 10 minutes.
- Combine the contents of the saucepan with boiled paste.
Pasta with mushrooms and vegetables
Harmonious combination of vegetables with mushrooms can be effectively applied to make a delicious pasta, adding it to a mouth-watering and moderately nutritious sauce. You can use champignons, oyster mushrooms, but the taste characteristics of the dish with fragrant forest mushrooms will be especially impressive.
Ingredients:
- pasta penne - 350 g;
- mushrooms - 350 g;
- cream - 300 ml;
- tomatoes - 4 pcs .;
- carrots - 2 pieces;
- onion - 1 piece;
- garlic - 2 teeth;
- dry grass;
- oil, salt, pepper, cheese.
Preparation
- Fry separately mushrooms and onion with carrots, combine in a common container.
- Add garlic, tomatoes, seasonings, herbs and cream, add 10 minutes, stirring.
- They put cooked pasta in a saucepan.
- When serving pasta penne with vegetables sprinkled with cheese.
Pasta with lamb and vegetables
Pasta with meat and vegetables, cooked according to the following recipe, will amuse the taste receptors of fans of fragrant lamb, which is infused with juices of gravy and acquires unequaled characteristics. Vegetables can be used fresh or cut into random frozen slices.
Ingredients:
- paste - 350 g;
- lamb - 350 g;
- water 250 ml;
- frozen vegetable mix - 350 g;
- onion - 2 pieces;
- garlic - 2 teeth;
- coriander - 1 bunch;
- oil, salt, pepper.
Preparation
- Slice of medium-sized lamb, fried in oil until blush.
- Add onion and garlic sliced, fry for 5 minutes.
- Pour in water, extinguish the ingredients until soft meat.
- Add vegetables, half of coriander, salt, pepper, and after 10 minutes cooked pasta.
- Hot pasta with frozen vegetables is served with fresh cilantro.
Pasta with squid and vegetables
Another option for cooking dishes for seafood fans will be presented in the following recipe. Great taste gets pasta with vegetables and cheese, if you complement it with tender meat of squid. Spicy notes of a mixture of soy sauce with ketchup chili will be very appropriate in this case.
Ingredients:
- paste - 350 g;
- squid - 500 g;
- onions, carrots and bell peppers - 2 pcs .;
- soy sauce and butter - 5 tbsp. spoons;
- garlic - 2 teeth;
- ketchup chili - 2.5 tbsp. spoons;
- cheese - 150 g;
- salt pepper.
Preparation
- In a hot oil fry the garlic.
- Add chopped squid, fry, stirring, until whitening and light blush.
- Separately fry onions with carrots and peppers.
- I add ketchup, soy sauce, stew a bit, seasoning to taste.
- Stir in squids, grated cheese and boiled pasta.
Pasta with vegetables in the oven
Pasta with vegetables and cream gets a special taste if you bake a dish in the oven. Vegetable composition of accompanying pasta can be supplemented with seasoned spices with chicken or mixed stuffing, which will give the dish extra saturation, nutrition and new taste characteristics.
Ingredients:
- paste - 400 g;
- forcemeat - 400 g;
- onion and cream - 150 g;
- tomatoes and cheese - 250 grams each;
- garlic - 2 teeth;
- oil, salt, pepper.
Preparation
- Boil the pasta.
- Fry onion with minced meat, seasoned to taste.
- Mix the beaten eggs with garlic, cream and half grated cheese.
- Lay in the form layers of pasta, minced meat, tomatoes and cheese mixture.
- Pasta with minced meat and vegetables is topped with cheese and baked for 15 minutes at 200 degrees.
Pesto pasta with vegetables
Refined delicious pasta with vegetables, prepared with the following recommendations, turns out to be extraordinarily spicy by adding pesto to the sauce. It can be made lean or vegetarian, replacing Parmesan with hard cheese tofu. In addition, instead of fresh vegetables, you can take a frozen mix.
Ingredients:
- paste - 400 g;
- cherry - 10 pieces;
- onions and carrots - 100 g;
- zucchini, cauliflower and bell pepper - 100 g;
- garlic - 2 teeth;
- olive oil - 100 ml;
- basil - 1.5 pencils;
- Cedar nuts - 100 g;
- Parmesan - 100 g;
- salt pepper.
Preparation
- Boil the pasta.
- Grind in a blender basil, garlic, nuts and butter, season to taste.
- Slice the vegetables, put into the frying pan until soft, mixed with pesto and pasta.
Vegetarian pasta with vegetables
Even without the addition of cheese, cream and other products of animal origin, you can get a decent taste and aroma of the prepared dish. The secret of success in baking vegetables on the grill , so they get an appetizing blush and an incomparable fragrance. You can use tagliatelle, penne, spaghetti or any other pasta.
Ingredients:
- paste - 400 g;
- cherry - 8-10 pieces;
- onion - 1 piece;
- cherry - 10 pieces;
- zucchini, eggplant and bell pepper - 1 pc .;
- garlic - 1 tooth;
- Cedar nuts - 60-80 g;
- sugar brown and olive oil - 20 g;
- lemon juice - 10 ml;
- salt, pepper, herbs.
Preparation
- Vegetables are sliced, sprinkled with oil and fried on the grill.
- In a dry frying pan spread the onion, pour a spoonful of water, sprinkle with sugar.
- Caramelize onion sliced, mixed with vegetables, garlic, salt, pepper and lemon juice.
- Add the boiled pasta, mix.
- Finished lean paste with vegetables served with greens.