On the healing properties of sea buckthorn has been known for a long time. Her juice and oil healers were treated almost any kind of sickness. Sea buckthorn berries are a true champion in the content of many vitamins and minerals. It is enough to drink only a quarter of a glass of sea-buckthorn juice a day, in order to provide almost everything necessary for health.
In sea-buckthorn contains a rare amber acid, valuable in that it can reduce the negative effect of many harmful factors - stress, antibiotics and even radiation exposure.
True, calorie content of sea buckthorn juice is slightly higher than that of other berry juices - 82 kcal per 100 g. But this is also more of a plus than a minus. Because it does not occur due to the high glucose content, but due to the presence of very useful and rare fatty acids. Sea-buckthorn juice improves blood composition, raises hemoglobin levels and strengthens immunity, which is especially important during the rampant flu and other colds. So keeping the sea buckthorn juice for the winter is a vital task. Today we will solve it!
Sea-buckthorn juice at home
Ingredients:
- berries of sea-buckthorn - 1 kg;
- water - 200 g.
Preparation
We sort out the berries, removing the damaged and spoiled ones. Rinse well, let it drain and crush them with a wooden pestle in a deep enamel bowl. To make the pulp better separated from the bones, pour warm water. We squeeze the resulting mass through a double layer of gauze. Spilled juice can be so drink or add for sweetness a little sugar, and better - honey. Sea-buckthorn juice with honey is a real vitamin bomb, capable of lifting to your feet after any cold.
Recipe for sea buckthorn juice with sugar
Ingredients:
- berries of sea-buckthorn - 1 kg;
- sugar - 300 g.
Preparation
In order to get the sea-buckthorn juice with pulp, the berries are first steamed until soft in a water bath. And then, when they cool down, we rub them through a sieve. Add sugar to the resulting mashed potatoes, stir and put on the fire, but do not bring to a boil, but only warm up to 90 degrees. After pouring the juice on sterile cans and roll up with metal covers.
Now tell you how still can preserve the sea buckthorn juice. Raw juice with sugar poured on sterile jars, put them in a pan with boiling water and thoroughly, for 10 minutes, warm up. After the cans roll up, turn upside down and wrap it with a warm blanket until it cools down completely. We store sea-buckthorn juice in a dark cool place.
How to make sea buckthorn juice through a juicer?
It is even easier to get sea-buckthorn juice if you miss the berries through the juicer. Depending on its type (simple or screw), the cake may need to be squeezed out with gauze. How much to add sugar - depends on how you store the sea buckthorn juice. If in the refrigerator, then take sugar in a proportion of 1: 1, if in the pantry, at room temperature, then the amount should be increased by one and a half times.
Preparation of sea-buckthorn juice in a juice cooker
Ingredients:
- berries of sea-buckthorn - 1 kg;
- sugar - 200 g.
Preparation
Berries sorted, washed and loaded into the top pan. There we fall asleep sugar. We put sokovarku on the fire, and after a while the juice will start to flow down a special tube. This is a simple option. But if you show your imagination, you can get fragrant blends of sea-buckthorn with plums or apples. To do this, you just need to add 300 grams of sinks or as many sliced apples to the juice processor. Such sea-buckthorn apple and sea-buckthorn plum juice can be stored in the refrigerator for a long time, without losing its useful properties and without changing its taste.