Diseases of the gastric tract began to occur so often that they became a scourge of modern man. It's no secret that with diseases of the stomach, doctors recommend dieting at least a few months, and in some cases, constantly. What is useful for the stomach with problems in the work of this body will be described in this article.
Useful food for the stomach
This is primarily food that can envelop the walls of the digestive organ, preventing inflammation and erosion of the mucous membrane with the formation of ulcers and erosions. It's about jelly and porridge. The first is useful to drink on an empty stomach, and porridges are good for breakfast and snack. Being interested in what foods are still useful for the stomach, it is worth looking at those that are rich in fiber. However, cellulose fiber is different and during the exacerbation of chronic diseases it is not recommended to eat such fresh vegetables and fruits as apples with skin, cabbage, beans and those that are difficult to digest and are capable of causing increased gas production.
Doctors advise cooking vegetables for a couple, baking fruits and eating food as much as possible thermally and mechanically sparing. This means that you can eat meat, but better in the form of cutlets and lean. It is necessary to try to facilitate the work of the stomach, which means that it is necessary to eat slowly and often. Useful fish for the stomach and intestines include fish, dairy products, low-fat soups, cereals and pasta, yesterday's bread and biscuits, biscuits , herbal medicinal herbs such as rose hips.
From cereals everything is useful, and it is impossible to single out any specific porridge, useful for the stomach, except oatmeal, which includes the largest concentration of so-called gluing substances. Very useful are bananas and avocados, beets, pumpkins, carrots, zucchini, potatoes.