The rise in popularity of oxygen cocktails can not be called spontaneous or unexpected. Since the 60-ies of the last century, they are used for treatment and prevention purposes in polyclinics and sanatoria. The technology of production of the drink has become so popular that it is offered to customers of sports halls and simply to fans of a healthy lifestyle.
Oxygen cocktail - what is it?
Knowing what an oxygen cocktail is for, the first step is to find out what it is and how useful it is. It is a foamy liquid with a light structure, useful additives and flavors. The base itself does not have taste characteristics, so the sensation of its consumption in food depends entirely on all other ingredients. The flavor base can be juice, fruit syrup, herbal infusion or even mors. The more useful the oxygen cocktail, so it's the ability to become a kind of sweetener for medicines.
What is useful oxygen cocktail - the opinion of experts
To find out whether an oxygen cocktail is useful, take into account the opinion of doctors and scientists. They believe that the oxygen in the mixture is absolutely different from the one that enters the body during breathing. It is enriched with ions, which activate chemical reactions between different components of the composition. During whipping in a mixer or aerator an easily digestible foam is formed, becoming a conductor for vitamins and medicinal extracts.
Oxygen cocktail - a myth or a reality?
Not the first year there is a theory that useful properties of oxygen - a myth invented for the sake of earnings on visitors to sanatoriums, fitness bars, spa resorts. It is based on knowledge of the level of the school course of biology, telling about the absorption of oxygen into the lungs, but not into the stomach. Since the stomach does not participate in the physiological process of breathing, the benefits of enriched foam from the cup looks dubious.
Before deciding whether an oxygen cocktail is useful or not, you need to understand the mechanism of its impact. Turned into bubbles liquid is several times faster absorbed by the body, and together with it the strongest antioxidant enters the blood. Drinks counteract the formation of free radicals, slowing down the aging of the body - internal and external.
Oxygen cocktail - composition
This useful drink distinguishes between basic and additional components. The basic ones are oxygen and a foaming agent, which facilitates its transformation into bubbles. Only oxygen is used, which is suitable for the requirements of GOST and international standards. As an additive-topping are suitable juices, tinctures, milk. An oxygen cocktail, the chemical composition of which is safe, can be harmful if you add egg white to it. The protein reduces the shelf life from two days to several hours and creates a risk of salmonellosis.
How to drink an oxygen cocktail?
The average caloric content of the product is about 300 Kcal per 100 g. There are also dietary recipes, which include syrups and decoctions of herbs without sugar, then the energy value of the "bubbles" is reduced to 35-50 Kcal per 100 g. For example, licorice root, gelatinous fillers and broth chamomile do not harm the figure. In general, flavors are recommended to be added to an oxygen cocktail only for adults and children over 5 years to reduce the risk of an allergic reaction.
Get the maximum benefit from the product only by knowing how to take an oxygen cocktail. It is prescribed for children of two years, but it is forbidden to drink more than once or twice a day. In order not to break the gastric mucosa, drink a drink in small sips and a couple of hours after eating. The course can last 10-14 days. Repeat reception can be a few months.
Oxygen cocktail - pros and cons
Useful properties of an oxygen cocktail are invaluable: the reason for this is its unique composition. Among its pluses - increasing endurance, vivacity, improving mood and overall well-being. The list of diseases in which it is useful is not accidental: it is a mixture of ingredients that affects many processes in the human body. A drink with "canned air" bubbles is the easiest way to prevent brain fasting.
Whatever the oxygen cocktail is useful for, its main disadvantage remains the inability to use as the main drug. He supports internal organs during treatment with more serious drugs, but he does not have enough strength for intensive treatment of at least one known disease. It is included in the register of medicinal preparations, but in effect it is similar to a biologically active additive.
Oxygen cocktail for weight loss
Every slimming girl would like to know about what an oxygen cocktail is rich, which he gives in combination with diets. A severe low-calorie diet causes weakness, decreased concentration and drowsiness. Here, a mixture enriched with oxygen bubbles will come to the rescue: it removes edema, accelerates metabolism and energizes. For these purposes, the composition should include: echinacea, chamomile, dog rose or cinnamon.
Oxygen cocktail and sport
Oxygen drink has gained popularity among athletes due to restoring effects after intense physical exertion of any nature. It has nothing to do with doping, banned for use after training and before the competition. In agreement with the trainer, it is allowed to add multivitamins and minerals. Assign it at the first signs of fatigue and hypoxia of the brain. Already after the first applications, the quality of training and its duration are noticeably increasing.
Oxygen cocktail contraindications
In the absence of contraindications, the therapeutic effect of the drink is incredibly high. Reasons for refusing to use it are few - especially in comparison with other medical products. Oxygen cocktail harm can not cause, only if its use does not occur against the background of the following diseases:
- An exacerbation of an attack of bronchial asthma of any etiology. Whatever asthma is caused, its acute course excludes even inhalation and enrichment with oxygen.
- Allergy to the components of the composition. It sometimes includes herbal decoctions, gelatin, flavored syrup or other fragrance. They provoke an individual intolerance.
- Decreased lung volume. In addition to asthma, there are diseases that reduce the amount of air entering the tissues - for example, obstructive syndrome or "lungs of a smoker".
- Ulcer. An irritated stomach will bring to nothing all that oxygen cocktail is useful. He will react aggressively to dyes or mixtures with acidic berries and protein.
A drink with magic "bubbles" is inexpensive, so considering even the lack of potent ingredients, it should be periodically included in the diet. General support of the body, an increase in the body's defenses, a surge of energy is a small part of the beneficial properties of the product. With a minimal list of side effects, it gives maximum benefit in almost any disease.