Sea buckthorn has long proved its useful properties due to the presence of a large number of useful substances in its berries. However, not everyone knows what vitamins are contained in sea-buckthorn.
Useful substances in sea-buckthorn
At once we will notice, that this unpretentious prickly bush all, from a tip of leaf to roots, - continuous advantage. In all parts of the plant found a whole bunch of valuable substances that have a beneficial effect on human health.
They contain organic acids, macro- and microelements, essential oils and tannins.
- Vitamins of group B in sea-buckthorn are represented almost in full, which means that the intake of preparations of this plant has a beneficial effect on the functioning of the nervous system, protecting it from stress and depression.
- Vitamin A, found in sea-buckthorn, affects the condition of the musculoskeletal tissue.
- Finding out what vitamins the sea buckthorn contains, you should pay attention to the presence in it of vitamin E , which has antioxidant properties, anti-cancer effects, and also affects the skin, preventing it from premature aging.
The intake of sea buckthorn drugs helps to avoid anemia due to elevated iron content.
Studying the useful properties of this plant, we must not only know what vitamins are in sea-buckthorn, but also what impact they have on the human body - only in this way can we achieve a positive effect from taking berries in fresh or canned form, as well as preparations of this plant.
What will help the sea-buckthorn?
It is worth remembering that sea buckthorn is good and healthy:
- it helps with diseases of the gastrointestinal tract (application - after consultation with the attending physician);
- preparations of this plant have a powerful anti-inflammatory effect;
- Wound healing properties of sea buckthorn oil are known;
- it is used in the treatment of gynecological diseases.