The recipes presented below are ideal for those days when it is necessary to cook an expensive but satisfying and tasty dish. Pollock can be bought at an affordable price in a frozen form, with carrots no problems and even more so, collect all your supplies and let's start cooking.
Pollock, stewed with carrots and onions in sour cream
Ingredients:
- olive oil - 6 tbsp. spoons;
- onions - 1 pc .;
- garlic - 2 cloves;
- parsley - 1 bunch;
- tomatoes - 2 pieces;
- carrots - 2 pieces;
- tomato paste - 2 tbsp. spoons;
- sour cream - 1/2 table;
- dry white wine - 1/2 st .;
- fillets of pollock - 750 g;
- salt, pepper - to taste.
Preparation
In the brazier, heat the oil and fry onions, carrots and garlic on it for 4-5 minutes. After, add the chopped parsley and continue cooking for 2 more minutes. Put the tomatoes diced into tomatoes and add the tomato paste . Extinguish all the ingredients for about 10 minutes, then pour the dish with wine and a glass of water. Season with salt to taste. We lay out pieces of fish fillet and continue cooking until it is completely cooked (it will take no more than 10 minutes).
Alaska pollack stewed with carrots in mayonnaise
Ingredients:
- pollock - 3 pieces;
- carrots - 2 pieces;
- onions - 2 pcs .;
- mayonnaise - to taste;
- vegetable oil;
- salt, pepper - to taste;
- bay leaves - 2 pcs.
Preparation
Alaska pollen and pepper, then fry until golden in vegetable oil. Separately fry thinly sliced onions and chopped carrots until soft. At the bottom of the brazier we spread half the fish, cover it with a layer of half the vegetables, grease everything with homemade mayonnaise and lay out the laurel leaf. Repeat the procedure with the remaining ingredients. Pour half a glass of water and put the dish to simmer for about 30-35 minutes over medium heat.
Recipe for pollock, stewed with carrots and potatoes
Ingredients:
- fillets of pollock - 2 pcs .;
- carrots - 2 pieces;
- onions - 1 pc .;
- potatoes - 400 g;
- garlic - 2 cloves;
- vegetable broth - 50 ml;
- olive oil;
- salt, pepper - to taste;
- bay leaves - 2 pcs .;
- greenery.
Preparation
On the heated oil fry the onion until it is transparent. Add garlic, pieces of potatoes and carrots. Fry all together for another 4-5 minutes, then pour the vegetables with broth and simmer on medium heat for 20-25 minutes. Season vegetables with salt, pepper, put bay leaf and fish fillets. Stew still 10 minutes under the lid.