Beet dishes are famous for their impressive useful and nutritious properties, excellent taste and characteristic rich color. Roots are pre-cooked, baked or simply cleaned before use and used in raw form.
What to cook with beets?
Studying recipes from beets, the universality of the vegetable becomes obvious and its use for preparing a wide variety of culinary creations is evident.
- The maximum usefulness of the dishes are from raw beets. Vegetable pulp can be used to create all kinds of vitamin salads, supplementing it with appropriate accompaniment.
- Delicious salads and snacks from baked or cooked root crops are successful. In addition, the pulp is added to the pastry, used as a component for cooking the first dishes, all kinds of ragout.
- From beet, you can prepare wine, kvass, chips and other non-trivial and unusual, it would seem, for a given vegetable dishes.
Fresh Beet Salad
It is preferable to include dishes from raw beets into your diet to everyone. They not only fill the body with a mass of vitamins, but also cleanse it of toxins, thus contributing to weight loss. Optimal application of the vegetable - make it a delicious salad, picking up the correct and harmonious accompaniment.
Ingredients:
- beet - 4 pcs .;
- carrots - 2 pieces;
- fresh cucumber and onions - 0.5 pcs .;
- avocados - 2 pieces;
- cherry tomatoes - 5 pcs .;
- parsley - 1 bunch;
- oil - 2 tbsp. spoons;
- lime - 1 piece;
- goat cheese - 200 g;
- salt, pepper, pine nuts.
Preparation
- Purify beets and carrots, grate.
- Add chopped cucumbers, tomatoes, onions, parsley and avocado pulp.
- Season the ingredients with lime oil and juice, salt, pepper, mix, spread on a dish and complement with slices of cheese.
- Before serving, sprinkle a salad of beet and goat cheese nuts.
Beetroot cutlets - recipe
Dishes from boiled beets can be the most unexpected, for example, tasty and delicious beetroot cookies prepared according to the following recipe. They can be served alone with sour cream, mayonnaise, another suitable sauce or complemented with potato, cereal, macaroni garnish to choose from.
Ingredients:
- beet - 3 pcs .;
- egg - 1 piece;
- manga - 100 g;
- garlic - 3 teeth;
- salt, pepper, oil.
Preparation
- Boil, clean and grind beets.
- Add the mango, egg, garlic, salt and pepper, mix, leave for 15 minutes.
- Form from the received mass of beet cutlets, fry them in a heated frying pan with butter, browning from two sides.
Beetroot caviar
A beetroot snack prepared according to the following recipe is served independently with toast or fresh bread, and if desired, it is also used as an easy and useful side dish for nutritious meat or fish dishes. If desired, the vegetable is supplemented with boiled carrots, garlic, favorite spices.
Ingredients:
- beet - 3 pcs .;
- onion - 1 piece;
- tomato paste - 2 tbsp. spoons;
- brine from canned tomatoes - 0.5 cup;
- salt, sugar, pepper, lemon juice, butter - to taste.
Preparation
- Boil, clean and grind beets.
- Fry onion in oil, add the beet shaving, fry together 5 minutes.
- Stir in brine, tomato paste, seasonings to taste, warm up a little.
- Ready beetroot will be even more delicious after cooling.
Borsch with beetroot
Beetroot is an invariable component for the preparation of a tasty and rich borscht. Hot is cooked mainly from fresh cabbage, but there are also versions with a sauerkraut, which make it possible to get a more useful and nutritious dish with pleasant pertinent sourness and special piquancy.
Ingredients:
- broth - 2.5 liters;
- sauerkraut - 300 g;
- beets, carrots and onions - 1 pc .;
- potatoes - 2 pieces;
- tomato paste - 1 tbsp. a spoon;
- laurel - 2 pieces;
- garlic - 1 tooth;
- salt, sugar, pepper, butter, greens - to taste.
Preparation
- Quail cabbage is laid in a saucepan, add a little broth and stew under the lid for 30 minutes or until the desired softness.
- In the boiling remaining broth throw the potatoes, cook for 15 minutes.
- Add the roast in oil from onions, carrots and beets with tomato, shift from the sautéed cabbage.
- Season soup with sauerkraut and beets, boil for 5 minutes, add garlic, greens and a minute later remove from heat.
Beet cream soup
In addition to borscht, you can prepare other dishes from beets for the first. Delicious, useful and extraordinarily colorful in appearance turns out soup-puree from the pulp of root crops, which must be pre-cooked or baked until soft in the oven in foil. Soften the taste of the food added to the soft cheese.
Ingredients:
- broth - 1 l;
- beet - 400 g;
- potatoes - 2 pieces;
- onion - 2 pieces;
- apples - 2 pieces;
- garlic - 2 teeth;
- soft cheese - 150 g;
- greens - 1 bunch;
- salt, pepper, butter, sour cream - to taste.
Preparation
- Boil, clean and grind beets.
- Potatoes cut into small cubes and fry in oil in a frying pan under the lid for 3 minutes.
- Add the beets, stew for 5 minutes.
- Transfer the vegetable mass to the broth, cook for 15 minutes.
- Fry onion and garlic in oil, add apples, allow 3-4 minutes, then shift to beets, cook for 10 minutes.
- Add cheese and beetroot to the beet soup, blend the blender, serve a dish with sour cream.
Phali from beets in Georgian
If you want to taste dishes made from beetroot with an abundance of spicy and spicy additives, the Georgian phali is suitable for this purpose as well as possible. Boiled vegetable pulp is supplemented in this case with chopped garlic, walnuts and dressing based on coriander with vegetable oil and balsamic vinegar.
Ingredients:
- beet - 3 pcs .;
- potatoes - 2 pieces;
- onion - 1 piece;
- walnuts - 2 pieces;
- garlic - 2 teeth;
- coriander - 1 bunch;
- hops-suneli - 1 teaspoon;
- coriander - 0,5 tsp.
- vinegar wine and oil - 2 tbsp each. spoons;
- salt pepper.
Preparation
- Boil beets, clean and grind.
- Using a blender, chop the onions, garlic, nuts and coriander, adding ground coriander, seasoning, oil and vinegar.
- Transfer the dressing to the beet mass, carefully mix the phali from the beets and serve.
Beet carpaccio - recipe
The favorite of any everyday meal or festive feast will be beet carpaccio . Preparing a snack by pickling in a spicy mixture of slicing from fresh or boiled (baked) roots and served often with goat or other soft cheese, cedar or walnuts, arugula, other herbs.
Ingredients:
- beet - 1 pc .;
- water 250 ml;
- salt - 10 g;
- sugar - 30 g;
- wine vinegar - 60 ml;
- black pepper - 5-6 peas;
- laurel - 1 piece;
- hot pepper - ¼ piece;
- garlic - 1 tooth;
- dill - 2 branches;
- cheese, nuts, greens for filing.
Preparation
- Beets are cleaned, shredded with the finest slices.
- Boil water, add salt, sugar, pepper, laurel, chopped chili and garlic.
- Throw dill in the marinade, pour in the vinegar, lay a beet cut and leave for a day at room conditions for a day.
- Serve the marinated slices with cheese, greens and nuts.
Smoothies of beets
Vitamin smoothies from beets and carrots with regular use will significantly improve the state of immunity, cardiovascular and digestive system. Such a cocktail will contribute to a qualitative cleansing of the body from slags, salts of heavy metals and radionuclides. You can serve it with honey or salt and pepper.
Ingredients:
- beet - 1 pc .;
- carrots - 1 piece;
- apples - 2 pieces;
- water - 1 glass.
Preparation
- Peel the beets, carrots and apples, cut into cubes, put into a blender.
- Add boiled cold water and punch the mass to maximum uniformity.
Wine from beets
Wine from beets at home is unusually tasty and refined. For its preparation, one should choose medium-sized root crops of dark saturated color and use them whole, without peeling. Additional characteristics will add prunes added to the wort and lemon juice.
Ingredients:
- beets - 3 kg;
- water - 4 liters;
- prunes - 300 g;
- lemon juice - 1 tbsp. a spoon;
- sugar - 2 kg;
- yeast, wine - 30 g.
Preparation
- Rub grated root vegetables on a grater, pour water, add lemon juice and cook for 2 hours.
- Filter the mass, squeeze, ejection is discarded.
- Pour sugar into the liquid component, add the prunes, warm it to a boil, after cooling to 30 degrees, stir in the wine yeast.
- Leave the base for fermentation for 2-3 weeks.
- Filter the finished wine, bottled.
Beet cake
The following recipe is for those who pay special respects to homemade cakes. By the execution of elementary technology it will be possible to bake a delicious beetroot cake or many portioned cupcakes. Vegetable notes are not felt at all, and the pulp only gives the test juiciness and a rich dark color.
Ingredients:
- beetroot - 250 g;
- flour - 180 g;
- cocoa - 50 g;
- baking powder - 2 tsp;
- sugar - 250 g;
- eggs - 4 pieces;
- manga - 1 tbsp. a spoon;
- oil - 100 ml;
- Nuts, raisins, peel - to taste.
Preparation
- Grind cleaned boiled beets on a fine grater, mix with butter.
- Beat the eggs with sugar for 10 minutes, mix the beets with the butter.
- Combine the cocoa, flour, baking powder and mango, mix, pour into a liquid base and mix.
- If desired, add nuts, raisins and zest in the dough, then pour the mass into a parcel-shaped mold, silicone or in portioned molds.
- Baked beet cake for 30 minutes at 180 degrees.
Beet chips in the oven
Studying original and unusual recipes from beets, tasty and healthy chips attract attention first. Unlike purchased analogues of dubious quality, the home product will not harm the body, but instead will fill it with vitamins, valuable elements and pamper with an exquisite delicious taste.
Ingredients:
- beet - 3 pcs .;
- olive oil - 2 tbsp. spoons;
- salt and pepper - for 0,5 tsp.
Preparation
- Shink the peeled raw beets with thin slices, put them in a bowl, pour oil and mix.
- Lay the slices on the parchment on a baking sheet and send it to the oven heated to 150 degrees for 50 minutes.
- Sprinkle the finished chips with salt and pepper.
Beetroot casserole
Beet dishes on the second can be prepared in the form of mouth - watering casseroles , supplementing the vegetable base with minced meat, cottage cheese, eggs, other ingredients. Next is a version of the yolk with bread, which can be replaced at will by pita bread. Serve a similar dish with sour cream or other suitable sauce.
Ingredients:
- beets - 300 g;
- bread black - 350 g;
- eggs - 4 pieces;
- sour cream - 50 g;
- garlic - 2 teeth;
- cheese hard - 100 g;
- salt, pepper, hops-suneli - to taste.
Preparation
- Boil until half cooked, cooled, cleaned and grinded beets.
- Add eggs, grated garlic, sour cream, salt, pepper and hops-suneli, mix.
- Cut the bread into thin slices and spread half a continuous layer into a mold.
- On top, distribute half the beet pulp and again bread.
- Spread the rest of the beets, sprinkle all the grated cheese and send the container into a heated oven to 180 degrees.
- After 15 minutes, the beet casserole will be ready.