Chestnut honey is good and bad

Although chestnut honey can not boast of its small value, its usefulness, and harm has something to say. However, before proceeding to this, it should be noted that in nature there are two main types of chestnut trees: horse and noble chestnut. Bees collect nectar, both from one and the other species. The most interesting thing is that the taste of delicacy in this case is significantly different. So, the noble chestnut gives dark honey, which has a slight bitter taste, and the horse is almost colorless and candied in a fraction of a second.

How useful is chestnut honey?

This type of honey refers to low-grade, but it does not say that it is poor in useful substances. On the contrary, for the reason that it contains a large amount of sucrose, it has excellent antiseptic and bactericidal properties. After all, it is an excellent source of additional vitality and energy. This sugar is absorbed by the body very quickly. Proceeding from this, it can be said that a honey treat is recommended for those who are prone to rapid fatigue and have weak immunity.

It is strongly recommended to take with diseases of the cardiovascular system, as well as with various disorders of the digestive system.

Unlike light varieties, honey contains a large amount of manganese, iron and copper. Beneficially affects the condition of the circulatory system and organs of the gastrointestinal tract.

An important medical property of chestnut honey is the stimulation of the liver and gallbladder. This, in turn, improves the outflow of bile. Traditional medicine widely uses it in the treatment of diseases such as thrombophlebitis, varicose veins.

Contraindications of chestnut honey

For the reason that there is a small amount of fructose in honey, it is strongly advised include in your diet to people suffering from diabetes . Of course, allergic people should also refrain from chestnut honey.

In addition, this is a fairly high-calorie product (per 100 g of product drops out 330-370 kcal), therefore, if you follow your figure, know the measure while consuming honey.

How to check chestnut honey?

There are several ways to determine the quality of this product. One most effective: natural chestnut honey has a viscous consistency and does not flow off the spoon, while it is easily wound on it.