Jam without sugar is an excellent option for all people who strictly follow their own figure and control the consumption of sweet. Interesting is the fact that such a delicacy was prepared in Russia in the XIX century. Let's discuss with you how to cook jam without sugar.
The recipe for strawberry jam without sugar
Ingredients:
- fructose - 650 g;
- fresh strawberry - 1 kg;
- boiled water - 2 tbsp.
Preparation
We peel the strawberries, tear off the peduncles, wash them with water, throw them into a colander, and drain them. Now let's cook the syrup. To do this, fructose is poured into a saucepan, filled with water, put on a fire and brought to a boil. Prepared earlier berries put in a pan, boil and cook on a small fire for about 5-7 minutes. We remove the prepared jam from the plate, let it cool down a bit and pour it into dry jars, covering it with tops. Sterilize them in a large saucepan with boiling water, then roll up and put in a cool place. If desired, you can add a small amount of vanilla sugar, vanilla or a lemon slice and a mint leaf.
The recipe for apple jam without sugar
Ingredients:
- apples - 400 g;
- peaches - 400 g.
Preparation
Fruits are good for washing and drying on a paper towel. From peaches we take out stones, and clean apples and carefully cut cores. Then grind everything into small pieces, then use a blender in a mash and pour the mass into a saucepan. Boil the fruit mixture on a small fire for 20 minutes, stirring. Then completely cool it and cook it just the second time around half an hour. After that, we pour the jam into a bowl and serve it for tea.
Jam made from blueberries without sugar
Ingredients:
- blueberries - 1 kg;
- Gelling agent "Zheliks" - 15 g.
Preparation
Blueberries are sorted, properly washed, scalded with boiling water and immediately discarded in a colander. Then put the berries in a saucepan and tumble on a small fire until the appearance of juice. If desired, you can chop them up with a crush or crush them with a blender. We remove the prepared jam from the fire, add zheliks, mix and roll on small sterile jars.
Plum jam without sugar
Ingredients:
- plum - 1 kg;
- apricots - 1 kg;
- boiled water - 150 ml;
- citric acid - pinch.
Preparation
Fruits are washed and carefully extracted pits. Then add the apricots and the plum in a saucepan, pour water, bring to a boil and reduce the fire to the minimum level. Cook all about half an hour before softening the fruit and remove from the plate. We wait until the mass has completely cooled down, and we pour it into a bowl. Using a blender, we turn the boiled fruit into a homogeneous puree, and then pour it again into a pan, throw a little citric acid, stir, boil, reduce heat and cook for about 2 hours. Ready jam from plums without sugar is cooled, laid out on jars, roll up and leave in a cool place.
Jam from pears without sugar
Ingredients:
- pears - 400 g;
- peaches - 400 g.
Preparation
Fruit wash and wipe them dry with a towel. From peaches we take out bones, and we clean pears and cut out carefully the cores. Then we grind them into small pieces, turn them with a blender in puree and pour the mass into a heat-resistant bowl. Turn on the microwave timer for about 20 minutes and cook the fruit mixture at maximum power. Periodically open the door and mix the mass. Then completely cool it and cook it a second time for half an hour at a power of 60-80%. After the readiness, we pour jam on the saucer and serve it for tea. That's all, jam without sugar in the multivark is ready.