Mastopathy of the breast develops as a result of changes in the level of male and female hormones in the body. Restoration of the hormonal background is one of the elements of complex treatment of the disease, and maintaining a healthy balance of hormones - the prevention of mastitis and, as a consequence, the development of breast cancer. This will help a healthy diet.
How to eat properly to help the body cope with mastitis?
- Fiber will help in the metabolism of estrogens . The introduction of carrots, zucchini, aubergines, cabbage, potatoes, sweet peppers, cucumbers, beans and whole grains into the ration will increase the amount of fiber consumed and improve the exchange of estrogens, which is important for reducing hormonal stimulation of the breast.
- Vitamins to help the body. Nutrition for breast mastopathy involves the use of foods rich in vitamins, such as sea kale , sea fish, liver, nuts, sea buckthorn, dog rose and cranberries. These products have a beneficial effect on the condition of breast tissue. Sea-buckthorn and rosehip improve the circulation of blood, relieve swelling of the breast.
- Harmful treats for fibrocystic mastopathy. With fibrocystic mastopathy from the menu, it is better to exclude chocolate, coffee, cocoa and Coca-Cola. They contribute to the accumulation of fluid in the cysts and tissue proliferation. It is necessary to reduce the consumption of fats, fried and smoked foods, since they affect the production of estrogens.
What else can help the body?
With mastopathy, a healthy diet can be supplemented with herbal remedies, which will also help restore the balance of impaired functions.
Women suffering from mastopathy need to eat regularly. This will help to remove the symptoms of the disease and cope with its cause.