All of us very much like an appetizing fried shish kebab! But, of course, we understand that this is not a very useful dish for our body. But did you know that you can protect yourself from the harm of fried juicy bits? We suggest you bake different vegetables on the grill. Such an original salad slightly neutralizes fried foods. Next we will tell you how to cook vegetables on the grill.
Marinade for vegetables on the grill
Ingredients:
- olive oil - 60 ml;
- lemon juice - 60 ml;
- fresh basil - 10 g;
- spice;
- garlic - 2 cloves.
Preparation
Garlic is cleaned and carefully crushed or squeezed through the press. Leaves of basil are rinsed, dried and cut into small pieces. Next, mix in a bowl of olive oil with lemon juice. Add the previously prepared garlic, throw small salt and fresh basil. Thoroughly mix and proceed to pickling vegetables.
The recipe for vegetables on the grill
Ingredients:
- fresh basil - 1 bunch;
- zucchini - 1 piece;
- blue eggplants - 1 piece;
- lemon - 1 piece;
- sweet pepper - 2 pcs .;
- garlic - 2 cloves;
- fresh champignons - 150 g;
- spice.
Preparation
Zucchini well washed and cut into thin, identical rings. The eggplant is rinsed, dried and shredded in the same circles. Pepper is washed, we remove seeds and cut in thick strips. Champignons are mine, processed and cut in half. Basil melenko shredded knife, and garlic is cleaned and squeezed through the press. We combine all the prepared vegetables in a bowl, add basil, garlic, squeeze juice from half a lemon and pour in vegetable oil. Thoroughly mix everything with your hands and leave to marinate for 60 minutes. After that, we spread the vegetables on the grate and bake them over the coals, constantly turning them over so that they are evenly roasted and not fried. We cook the vegetable shish kebab until the eggplant and zucchini become soft. At the very end, add a pinch of salt to taste and serve the dish to the meat or yourself.
Vegetables on the grill in Armenian style
Ingredients:
- eggplant - 4 pieces;
- tomato - 8 pcs .;
- Bulgarian pepper - 4 pcs .;
- lemon - 1 piece;
- fresh greens - 1 bunch;
- spice;
- vegetable oil.
Preparation
Vegetables are washed, and the bulb is peeled. Then lay out all the whole vegetables on the grate and fry them on an open fire for 5 minutes on each side. Finished vegetables sprinkled with cold water and peeled. We cut off the tail of the Bulgarian pepper and take out the seeds. We cut all the flesh into large pieces and mix it with chopped herbs. Sprinkle on the taste of salt, pepper, squeeze the lemon juice and water the vegetable salad on the grill with vegetable oil.
Baked vegetables on the grill
Ingredients:
- Bulgarian pepper - 3 pieces;
- bulb - 2 pieces;
- tomato - 2 pcs .;
- eggplant - 1 piece;
- soy sauce - 100 ml;
- balsamic vinegar - 3 tbsp. spoons;
- olive oil - 50 ml;
- garlic - 2 cloves.
Preparation
Bulgarian peppers, eggplants and ripe tomatoes are washed. Then cut in half, remove the stem and seeds. Bulb, eggplants and tomatoes shinkle with thin rings. Garlic is clean and go to the marinade. In a bowl, we mix the garlic, passed through the press, pour in olive oil, soy sauce and vinegar. Put all the vegetables in a clean bag and pour the marinade. Shake the package several times and leave in this form for 30 minutes. After that, put them in a special grid for a barbecue and put it on the brazier with coals. Fry the vegetables on one side for 10 minutes, and then gently turn the shish kebab on the other side. The ready-made dish perfectly suits as a snack for alcoholic beverages.