Correctly organized nutrition with uterine myoma will allow your body to mobilize all the forces and cope with the disease, restore the hormonal background and generally improve the condition of the whole organism. Nutritionist Diana Grant Daer, who has twice undergone surgery in this area, has developed an excellent diet for uterine myoma, which can also be used as an anticancer in general.
Myoma of the uterus: nutrition
Your diet should be made in such a way that it does not load the body, but gives it energy and enriches it with all the necessary trace elements. To do this, refer to the following product types:
- fiber every day (reduces the level of estrogen): food from whole grains, legumes, brown rice, wheat grains, whole grain cakes, bran bread;
- several times a week - monounsaturated fats: almonds, walnuts, hazelnuts or pine nuts;
- daily fruits, berries and vegetables rich in flavonoids, vitamins, antioxidants: broccoli, pumpkin, Brussels, white cabbage, cauliflower, tomatoes, carrots, spinach, grapefruits, watermelon, blueberries, raspberries, blueberries, strawberries, oranges, grapefruits;
- anti-carcinogenic products several times a week: soy, soy sauce, tofu, soy products;
- twice-thrice a week - omega-3 fats: mackerel, white tuna, salmon, sardines and herring;
- daily: garlic and any spices;
- daily - anti-estrogens: a couple of spoons of flaxseed.
Do not worry, such a diagnosis as uterine fibroids, you can also win, and such a proper diet will certainly help you in this difficult matter. And it does not matter, the nodal uterine myoma you or some other - this approach will help in any case.
Myoma of the uterus: herbal treatment
In addition to proper nutrition, it is advisable to connect a generous drink that will help to speed up the metabolism and will have a beneficial effect on health:
- Green tea . Taking 4-6 cups of green tea a day, you will help the body with epigallocatechin, a substance that has been recognized as a powerful anti-cancer drug.
- Herbal infusion : 3 grams of immortelle, 3 grams of motherwort, 2 grams of hawthorn, 1 gram of chamomile, 1 gram of calendula, 2 grams of St. John's Wort, 1 gram of buckthorn bark. Pour the herbs in the thermos with boiling water and leave overnight. Take a glass for half an hour before eating twice a day.
Under the onslaught of all your efforts, the disease will certainly recede, and you will be able to return to the habitual way of life.