Many people were struck by the story of Yegor Khalyavin, who in 12 months could lose weight and from a full young man become a smart and slender man. This transformation was so shocking and rapid that people began to learn how Yegor Khalavin lost 40 kg. After all, the result is really impressive.
How did Yegor Halyavin lose 40 kilograms?
In his blog, a young man about a year ago announced his desire to lose weight. In the same place, he mentioned that the first steps towards weight loss were the rejection of excessively fatty and high-calorie food. But, this is not the only secret of how Yegor Khalavin dropped 40 kg. After all, many of us understand that it is not easy to eliminate excess weight in such a simple way.
Telesvezda also recommended that all those who lose weight take time to exercise. Note that this is not about a regular visit to the gym, but about trivial walks and active pastime. This helps to burn excess calories, eliminate flabbiness of the skin and saturate the body with oxygen.
Briefly summarize, each person can lose weight, but decrease in the total number of calories consumed, and
How Egor Khalavin dropped 40 kg - secret drink
There is also a certain secret that the guy did not immediately voice to the press and his fans. According to Yegor himself, he was not completely satisfied with the results achieved, so he took various means and teas for weight loss .
It is not known exactly what kind of drink Khalyavin took. In the network there are too many different commercials that claim that the transfer participant used their products. Yegor himself does not comment on this. Therefore, it is impossible to say exactly which particular remedy, and whether in principle, it helped him lose weight.