Oatmeal miracle-kissel is a unique national dish, which was called "Russian balsam" abroad. Such a drink is not only delicious and satisfying - it helps to cope with a mass of diseases of the gastrointestinal tract and has a restorative effect.
The recipe for oatmeal miracle-jelly
In order to better imagine this drink, first let's analyze the technology of its production. We will consider the recipe for the miracle-kisser of Dr. Izotov, who perfected the ancient technology and made it more accessible in modern conditions.
- In a five-liter jar fill in 3-3.5 liters. boiled warm (like fresh milk) water. Add 0.5 kg of cereals "Hercules" and 0.5 tbsp. kefir.
- Close the can, cover it with a sheath. Watch the can for a couple of days - if the leaven process starts, bubbles will appear.
- After 1-2 days strain the mixture through a colander into a second five-liter jar. Sediment is washed with cold water, stirring vigorously. Water should be 3 times more than oatmeal . The remaining clot can be added to porridge or pastries.
- Leave the liquid in a 5-liter jar for 16-18 hours. During this time the precipitate will precipitate, and on top will be a pure liquid. The lower part is an oat concentrate that can be used to make jelly. It is transferred to cans and stored under a lid in the refrigerator for up to 3 weeks.
- From oat concentrate and get a miracle-kissel: 5-10 tbsp. spoons are bred in two glasses of water, boiled over low heat, boiled to the desired density and eat every day for breakfast with black bread.
Miracle Kissel for weight loss helps to significantly increase metabolism , heal the liver, kidneys, pancreas, heart, vessels and intestines.
Oatmeal miracle-kissel for weight loss
Thanks to the active healing effect of kissel on all body systems, in just one month, the well-being improves significantly, cheerfulness develops, and the complexion improves. The main thing is that as a result of such cleansing, a painful craving for sweet, fat and flour improves
However, if you do not listen to the body and continue eating harmful food, the effect will be weak. To make weight loss on miracle-jelly useful and effective, try this menu:
- Breakfast: an oatmeal miracle-kissel, a slice of bread.
- Lunch: salad from any cabbage, soup.
- Snack: a piece of low-fat cheese, tea without sugar.
- Dinner: lean meat, poultry or fish with a garnish from any non-starchy vegetables.
If desired, sometimes you can replace the afternoon snack with a miracle-kissel. It is recommended that you do not forget about the drinking regime: drink 1.5-2 liters of water every day.