Baked salmon in the oven can transform a boring solemn menu, if you use a good and original recipe for its preparation. Dishes from red fish, in addition to excellent taste qualities, have useful properties, in the process of such heat treatment, salmon are also low-calorie.
How delicious to cook salmon in the oven?
To determine how much to bake salmon in the oven, you need to decide which part of the carcass will be cooked. The flesh of this fish is juicy, moderately fat, therefore does not require long marinating.
- Salmon is rarely sold in its entirety, in view of its impressive size. The preparation of the whole carcass will take 40 minutes, without taking into account the time for its pickling.
- As a rule, the market sells parts of fish: steaks or fillets, such dishes from salmon in the oven are prepared from 20 to 30 minutes.
- To get a delicious salmon in the oven, parts of the carcass are marinated in a small amount of spices and butter and citrus sauce. As spices apply thyme, rosemary, lemon basil, black pepper.
How to bake salmon in the oven in foil?
Baked salmon in the oven in a foil with lemon is the best way to create an excellent treat without spending a lot of time cooking products and, as a result, get a tasty and festive dish that every guest will like. Bake can be batchwise slices individually or all together in one envelope.
Ingredients:
- fillet of salmon - 700 g;
- lemon - 1 piece;
- onion - ½ pcs .;
- dill - 20 g;
- salt, pepper, pinch of thyme.
Preparation
- Check fish for pits, lay on a sheet of foil.
- Salt, rub with pepper and thyme.
- Top with a quarter of the onion rings, pour half of the lemon juice.
- The second half of the lemon is cut into mugs, spread over the fish, and stewed with dill.
- Seal the envelope, bake for 15 minutes.
- Open the foil, bake for another 10 or 5 minutes under the grill.
How to bake salmon steaks in the oven?
Bake a steak from salmon in the oven in foil will be a beginner and culinary. First of all, fish can be marinated in aromatic spices, butter and citrus sauce with mustard, so the treat will be more appetizing. Bake separately pieces of fish, complementing the composition with circles of tomatoes and marinated in vinegar onions. This treat will remain tasty and cold even the next day.
Ingredients:
- marinated onion - ½ pcs .;
- steaks of salmon - 2 pieces;
- lemon - ½ pcs .;
- lemon thyme - 2 pinch;
- tomato - 1 pc .;
- salt, black pepper;
- olive oil - 2 tbsp. l .;
- lemon juice - 50 ml.
Preparation
- Steaks grate with salt, pepper and thyme.
- Cover with an oily-lemon mixture, leave for 20 minutes.
- Put a pickled onion in a piece of foil, on top of a mug of tomatoes.
- Put the salmon, distribute the lemon mugs, seal the envelope.
- Bake for 10 minutes, open the foil, brown for another 15 minutes.
Salmon baked in the oven with potatoes
A good option for making a hearty dish for a large company is salmon with potatoes in the oven, baked at the same time. In this recipe, both hot and garnish are prepared at once - an ideal solution for saving time and energy. To expand the vegetable composition can be onions, tomatoes and sweet pepper, parts of fish use any: stacks, fillets.
Ingredients:
- fish - 1 kg;
- potatoes - 1.5 kg;
- tomatoes - 2 pcs .;
- sweet pepper - 1 piece;
- onion - 1 piece;
- salt, rosemary;
- lemon juice - 100 ml;
- vegetable oil - 50 ml.
Preparation
- Peel potatoes, cut them large, boil until half cooked.
- The fish should be rubbed with salt and rosemary.
- On the pan, spread potatoes, chopped tomatoes, peppers and onions, from above distribute the fish.
- Sprinkle with a lemon-oil mixture.
- Baked salmon with potatoes in the oven for 30 minutes.
Salmon with cheese in the oven
Baked salmon fillet in the oven under the cheese cap will be liked by the fastidious eaters, and the cooks will like this recipe, thanks to the quick cooking and the minimum composition of the ingredients. It is important to choose a quality cheese, it should not be tasteless and cheap, a slightly salty product with a creamy taste.
Ingredients:
- fillet of salmon - 700 g;
- marinated onions - 1 pc .;
- cheese - 200 g;
- parsley - 20 g;
- salt, pepper, lemon basil;
- lemon juice - 50 ml.
Preparation
- The fish should be rubbed with salt and spices, put on a baking tray, sprinkled with juice.
- Distribute the semicircles of the onion.
- Grate the cheese and mix it with chopped parsley.
- Sprinkle the workpiece with cheese and greens.
- The salmon is baked in the oven for 20-25 minutes at 220 degrees.
Salmon with vegetables in the oven
Salmon with broccoli in the oven will appeal to those who adhere to the rules of healthy eating. Thanks to such heat treatment and food composition, the dish can be cooked confidently for a late dinner. Vegetable set of ingredients is determined based on your own preferences, perfect match onions and carrots, sweet peppers, celery and mushrooms.
Ingredients:
- fish - 500 g;
- broccoli - 200 g;
- celery - ½ stem;
- champignons - 300 g;
- onions, carrots and sweet peppers - 1 pc .;
- French mustard - 1 tbsp. l .;
- dried herbs - 3 pinch;
- lemon juice, olive oil - 50 ml each.
Preparation
- The fish should be rubbed with salt, mustard, olive oil and juice.
- In the form put all the vegetables, large chopped, salt, rub with dried herbs.
- Lay out the fish, cut into quarters mushrooms.
- The salmon is cooked with vegetables in the oven for 25 minutes at 220 degrees.
Salmon in creamy sauce in the oven - recipe
Baked salmon in a creamy sauce in the oven is the most delicate dish with which one is right. The ideal addition will be boiled potatoes or mashed potatoes, it is appropriate to serve the dish with a vegetable salad, a good combination of salmon and arugula. It is important to follow the recommendations clearly and do not over-restrain the dish in the oven, so as not to overdry it.
Ingredients:
- fish - 500 g;
- cream - 250 ml;
- garlic - 3 teeth;
- curry powder - 1 tsp;
- salt, pepper, dried herbs.
Preparation
- Mix salt, pepper, herbs, curry, chopped garlic.
- Pour the cream, mix.
- Put the fish in a greased form.
- Pour the cream, bake for 40 minutes at 190.
Skewers of salmon in the oven on skewers
For cooking fish shish kebab , it is important to prepare a good and fragrant marinade for salmon in the oven. Another point in creating a treat - skewers should be soaked in water for 40 minutes, this is done so that during the baking process they do not dry out and crack. An ideal addition to this dish will be grilled vegetables.
Ingredients:
- fillet of salmon - 500 g;
- pomegranate juice - 150 ml;
- olive oil - 20 ml;
- salt, coriander - 1 pinch;
- sweet pepper - 1 pc.
Preparation
- Cut the fish into a large cube, add salt and season with coriander.
- Pour a mixture of juice and oil, leave for 40 minutes.
- Pepper cut into squares, string alternately with fish on skewers.
- Bake for 15 minutes at 220 degrees.
Salmon in soy sauce in the oven
This recipe for salmon baked in the oven will attract the attention of lovers of unusual, original combinations in food. In this version, sesame oil is used, if not available, supplement the dish with sesame seeds dried in a frying pan. An ideal addition to such a treat will be any dish of rice or simply boiled croutons with vegetables.
Ingredients:
- fillet of salmon - 600 g;
- grated ginger - 1 tsp;
- garlic - 2 teeth;
- honey - 2 tbsp. l .;
- soy sauce - 2 tbsp. l .;
- sesame oil - 1 tsp.
Preparation
- Mix the soy sauce with sesame oil, honey.
- Add the mixture with chopped garlic, ginger.
- In the foil put the fish, pour the sauce.
- Bake for 20 minutes at 180 degrees.
- Serve the dish in a hot form in the company of a rice garnish.
Grilled salmon in the oven
Unusually delicious turns baked salmon in the oven on the grate. To implement the idea to prepare a fragrant marinade and adhere to the rules of cooking: when frying on the grill, you need to put a tray in the oven with water so that the fat that runs off the fish does not burn. The cooking will take 30 minutes, taking into account the marinating of pieces.
Ingredients:
- fish - 500 g;
- olive oil - 2 tbsp. l .;
- mixture of salt, pepper, thyme and dry basil - 1 tbsp. l .;
- white wine (dry) - 2 tbsp. l .;
- mayonnaise - 1 tbsp. l.
Preparation
- Mix spices, butter and mayonnaise.
- In the mixture put the fish, leave for 10 minutes.
- Put the salmon on a grate, put under the fish a pallet with water.
- Grilled salmon is cooked in the oven for 20 minutes at 190 degrees.
Cutlets from salmon in the oven
Tasty and juicy salmon in the oven in the form of chopped cutlets will please the housewives, who can not feed harmful kids with useful food. The composition of the dish does not need to add any sauce, mayonnaise, too spicy spices, the fish has a multitude of fatty layers, which allows you to prepare a delicious treat without excessive harmful fat without the hassle.
Ingredients:
- fillet of salmon - 600 g;
- egg - 1 piece;
- cheese - 100 g;
- onion - 1 piece;
- dill - 20 g;
- salt.
Preparation
- Cut the fish into small cubes, grate the cheese large.
- Chop the dill and onions.
- Mix all the ingredients, drive in the egg, mix, salt.
- Shape cutlets, spread on a baking sheet with parchment.
- Bake for 25 minutes at 200 degrees.
Salmon in orange sauce in the oven
Original, unusually delicious salmon with oranges in the oven is prepared quickly, you can serve it on a festive table, because the dish goes also insanely beautiful. In the composition there is a hot pepper, which will add piquancy to the treat, but without its participation the fish will turn out to be incredibly appetizing.
Ingredients:
- salmon - 500 g;
- orange - 1 piece;
- orange juice - 50 ml;
- rice vinegar - 50 ml;
- olive oil - 2 tbsp. l .;
- jalapeno - 2 pods;
- salt.
Preparation
- Cut the peppers finely, removing the seeds.
- Peel and cut the orange.
- Mix olive oil, vinegar, pepper, orange, juice, salt.
- In the foil put the fish, add salt, pour sauce.
- The salmon is baked in the oven for 20 minutes at 220.
Salmon medallions in the oven
Preparation of salmon in the oven can be turned into a real culinary masterpiece. Medallions are prepared quite not difficult, it is important to properly form them: from the steak cut the flesh and roll up the roll, helping the thread. The specified quantity of ingredients is enough for 4 portions of food, and the cooking process will take 50 minutes, taking into account the preparation of products.
Ingredients:
- steaks of salmon - 4 pieces;
- lemon - ½ pcs .;
- vegetable oil - 1 tbsp. l .;
- salt, lemon thyme;
- breading from white breadcrumbs.
Preparation
- Separate the steaks from the stone, remove the skin, curl with a thread.
- Add medallions and season with thyme.
- Mix lemon juice and butter.
- Dip medallions in the sauce, leave for 10 minutes.
- Sprinkle billets with biscuits, bake for 30 minutes at 200 degrees.