Prepare chicken fillet can be a mass of different ways, but it is faster and more convenient to use kitchen helpers for this purpose: multivark, aerogree, or microwave. By the way, we'll talk about recipes with the help of the latter in this article.
Chicken fillet grilled in a microwave oven
Ingredients:
- chicken fillet with skin - 2 pcs .;
- a mixture of peppers - to taste;
- seasoning for grilled chicken - to taste;
- vegetable oil - 1/2 tbsp.
Preparation
Before you cook the chicken fillet in a microwave oven, pour the vegetable oil into the microwave oven, add the mixture of peppers and seasoning. Chicken my fillet and dry it with paper towels. We make shallow cuts on meat and carefully rub it with oil and spices.
Let's go to the cooking process: put the chicken in the microwave and select the maximum power and mode "Grill", or microwave and "Grill". The chicken will be cooked for about 15-20 minutes, after which it should be checked for availability and if the filet seemed too thick and the meat is not cooked evenly, then turn it over to the other side and cook for another 3-5 minutes, depending on the thickness of the fillet. You can serve this chicken with vegetables, or potatoes, cooked in a similar way. To the grilled chicken, absolutely any sauce is at your discretion, starting with the usual ketchup , and ending with barbecue sauce.
Chicken fillet recipe in microwave with cheese sauce
Ingredients:
For chickens:
- chicken fillet - 2 pieces;
- egg yolks - 2 pieces;
- flour - half a century;
- salt, pepper, paprika - to taste.
For sauce:
- butter - 2 tbsp. spoons;
- flour - 2 tbsp. spoons;
- milk -1 item;
- Worcestershire sauce - 1 teaspoon;
- grated cheese - 1 tbsp.
Preparation
Chicken fillet slightly beat off, season and dip into whipped yolks. We roll the fillet in flour and put it on a dish for
While the chicken is in the microwave, we'll prepare the sauce: fry the flour in butter, then gradually add milk, season everything with Worcestershire sauce and cover with cheese. Prepare the sauce until thick and fill it with chicken, cook for 2-3 more minutes at maximum capacity and can be served to the table. In the same way, you can cook chicken with cheese and mayonnaise in the microwave, simply replacing the cheese sauce with mayonnaise and sprinkling the dish with grated cheese.