The story of how thin TV presenter Ksenia Borodina, has changed its appearance many times. First, the star claimed that she lost weight exclusively without using additional funds, and later starred in the advertisement of popular diet pills . However, if you consider what fees are offered to the stars for advertising, this is not surprising. We will consider how Borodin lost control after the birth of the versions of those years when she had not yet become an advertising face of the drugs.
How many pounds has Borodin lost weight?
Those who remember Ksyusha from the very beginning of the TV project "Dom-2", hardly recognize that plump pretty-looking girl in the current socialite. Then, with the growth of 165 cm, the girl weighed 62 kg. However, later she took on herself and threw off as much as 16 kilos, reaching a weight of 46 kg. After the birth of Borodin somewhat recovered, but quickly returned to the form.
How lost Borodin after giving birth?
The main secret of Xenia is the mindset . She is sure - if you do not think about losing weight every minute, do not dream about the results, do not try to quickly get rid of your excess weight - it is practically impossible to lose weight. Slimness begins with thoughts, and most importantly - do not depart from the goal.
You should have a goal that makes you feel that you can not leave your body as it is. Xenia knew - since she got on television and in a secular get-together, she can not stay in the body of a plump cutie, she needs to match the status. These thoughts helped her to reach the victorious end. And when you find your idea, you will surely also be able to tune in to win and achieve it.
Diet of Xenia Borodina
The rules are simple: eat slowly, with a small plate and only low-calorie foods. The menu for the day is something like this:
- Breakfast: 2 cucumbers and a slice of bread
- Lunch: vegetable soup and vegetable salad (sometimes with boiled meat).
- Dinner: cucumber salad.
This diet helps for 7-10 days to throw off the extra pounds, and the remaining, Xenia suggests cleaning with the help of proper nutrition.