Tasty, light, low-calorie salads of Mediterranean cuisine from vegetables, fresh herbs and seafood have become frequent guests on the tables of people caring for their health and figure. We bring to your attention a very original and spicy salad with cucumbers, shrimps and carrots. It is not only very simple to prepare, but also great for both a festive table and a romantic dinner.
Mediterranean salad with shrimps
Ingredients:
- shrimp - 500 g;
- fresh cucumber - 4 pcs .;
- Leaf lettuce - 150 g;
- lemon juice - 3 tbsp. spoons;
- apple juice - 3 tbsp. spoons;
- olive oil - 5 tbsp. spoons;
- walnuts or almonds - to taste;
- salt, pepper - to taste;
- soy sauce - 1 teaspoon;
- Grated ginger root - 0,5 tsp.
Preparation
The recipe for a Mediterranean salad is quite simple. In salted boiling water we put the peeled shrimps and cook them with the lid closed for 7 minutes on low heat. Then we throw it back to the colander and wait until they cool. Cucumbers are mine, dried, cut off the tips and shredded straws or thin slices.
Carrots are cleaned and three on a grater. Leaves of lettuce washed, sorted, dried and tear your hands on small pieces. Boiled shrimp in a transparent deep salad bowl and gently mix them with all the vegetables.
If you like this dish, then we have several more suitable options: a recipe for Caesar with shrimps and a salad recipe with a sea cocktail . Prepare for your health!