Outside the window is winter-winter, and the body so wants something useful, some vitamins. This suggests that it's time for a tomato juice, the benefit of which will be confirmed by any scientist.
The Benefits of Tomato Juice for Women
This fragrant drink has not only an unforgettable taste, but also contains a considerable amount of useful vitamins, which have a beneficial effect on the female body.
If you are not a supporter of including daily sugar intake, then know that tomato juice is a fountace and glucose well. In addition, it includes such organic acids as:
- apple, which helps to restore immunity after stressful attacks, removes toxins and toxins, and also takes part in the acceleration of metabolism;
- Oxalic, which is vital for the normal functioning of the female body, helps better assimilation of calcium;
- Citric acid fights various infections and functions as an antioxidant;
- wine takes part in the metabolism;
- succinic acid - almost the most curative among all, because it can cure infertility, get rid of tumors.
It is worth mentioning a number of useful vitamins, which further confirm the benefits of tomato juice: C, A, vitamins B, PP, H, E.
This delicious drink improves the functioning of the heart muscle, and also stimulates the production of gastric juice.
The Benefits of Tomato Juice for Weight Loss
Tomato juice removes harmful cholesterol, thus eliminating the body from plaques. Not only does it normalize the pressure, it also helps to lose extra pounds. It contains such a valuable substance as lycopene, which acts as an antioxidant and slows down the processes of hated aging. Based on this, it is recommended to drink freshly squeezed juice or freshly brewed juice. After all, it is after the heat treatment of lycopene
It will not be superfluous to organize a favorite day of liberation, filling it with not only tomato, but also carrot juice. By the way, as for caloric content, then for 100 g of the product there are only 18 calories, which can not but please the lovers of the elegant and delicate figure.
The Benefits of Tomato Juice for Men
Lycopene, which was previously mentioned, prevents the emergence of cancer of the prostate, lungs and stomach. In order to reduce the risk of malignant tumors, you should drink tomato juice 30 minutes before the main meal 3 times a day for half a cup.